Golden Crispy Potatoes
Golden Crispy Potatoes contains 172 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 22% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 464 kcal per 100 g across 37,803 products.
100 g provides 19% of the Daily Value for Vitamin B6, 15% of the Daily Value for Vitamin E and 11% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 172 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 164 mg | 7% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 1.7 g | 6% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0.055 g | 0.1% |
| Protein L | 2.8 g | 6% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.7 mg | 3% |
| Vitamin D L | 0.007 µg | 0% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.078 mg | 7% |
| Riboflavin (B2) L | 0.019 mg | 1% |
| Niacin (B3) L | 1.6 mg | 10% |
| Pantothenic acid (B5) L | 0.55 mg | 11% |
| Vitamin B6 L | 0.32 mg | 19% |
| Folate (B9) L | 29.5 µg | 7% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 5.7 mg | 0.4% |
| Iron L | 0.28 mg | 2% |
| Magnesium L | 17.6 mg | 4% |
| Phosphorus L | 38.7 mg | 3% |
| Potassium L | 345 mg | 7% |
| Zinc L | 0.16 mg | 1% |
| Copper L | 0.074 mg | 8% |
| Manganese L | 0.1 mg | 5% |
| Selenium L | 5.2 µg | 10% |
| Iodine L | 4.9 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 72%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2.8 gin the lowest quarter of snacks (median 7.1 g)
- Fiber1.7 gin the lowest quarter of snacks (median 3.7 g)
- Sugars0.5 gin the lowest quarter of snacks (median 5.5 g)
- Fat4 gin the lowest quarter of snacks (median 21.4 g)
- Saturated fat0.5 gin the lowest quarter of snacks (median 3.8 g)
- Sodium164 mgin the lowest quarter of snacks (median 411 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water73.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 16 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2 µg |
|---|
Other components (2)
| Water L | 73.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
potatoes (94%), sunflower oil (4%), rice flour, potato starch, potato dextrin, salt, dextrose, turmeric. suitable for vegetarians. no artificial colours, flavours or hydrogenated fat.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltSunflower oilRicePotato
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|---|---|---|---|---|
| Chipotle Lime Pork Schnitzel Farm Boy | 172 | 20.5 g | 5.7 g | 6.6 g |
| Chili Crisp Aldi | 172 | 2.8 g | 30 g | 4.8 g |
| Southern Fried Chips Iceland | 172 | 3.1 g | 26.2 g | 5.3 g |
| Triple Cooked Chips gastro pub | 172 | 1.8 g | 17.8 g | 10 g |
| Golden Crunch Shoestring Chips Birds Eye | 172 | 3 g | 18.4 g | 9.2 g |
| Crispy mixed vegetables Heinz | 172 | 3.6 g | 21.4 g | 7.3 g |
| Chipotle Lime Pork Schnitzel Farm Boy | 172 | 20.5 g | 5.7 g | 6.6 g |
| Crispy Waffle Fries DUNNES STORES | 172 | 2.8 g | 26 g | 5.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Golden Crispy Potatoes?
100 g of Golden Crispy Potatoes has 172 kcal.
How much protein is in Golden Crispy Potatoes?
Golden Crispy Potatoes contains 2.8 g of protein per 100 g (6% of the 50 g Daily Value). About 7% of its calories come from protein. Compared with other snacks, that is in the lowest quarter (median 7.1 g).
How many carbs are in Golden Crispy Potatoes?
Golden Crispy Potatoes has 30 g of total carbohydrates per 100 g, including 1.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Golden Crispy Potatoes?
Golden Crispy Potatoes contains 4 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).
What vitamins and minerals does Golden Crispy Potatoes contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B6 (19% DV), Vitamin E (15% DV), Pantothenic acid (B5) (11% DV) and Niacin (B3) (10% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Golden Crispy Potatoes?
100 g contains 164 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5052449493078. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.