Free From Long Life Soya Sweetened 1 Litre
Packaged product Beverages Asda
Free From Long Life Soya Sweetened 1 Litre contains 41 kcal per 100 g.
Roughly 43% of its calories come from fat, with 33% from protein and 24% from carbohydrates (estimated with general energy factors).
That is close to the median for beverages on FoodFactly (42 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 41 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 80 mg | 3% |
| Total carbohydrates L | 2.4 g | 0.9% |
| Dietary fiber L | 0.5 g | 2% |
| Total sugars L | 2.4 g | |
| Added sugars L | 1.2 g | 2% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.42 mg | 0.5% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.06 mg | 0.4% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.028 mg | 2% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 21.9 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 18.6 mg | 4% |
| Phosphorus L | 41 mg | 3% |
| Potassium L | 123 mg | 3% |
| Zinc L | 0.22 mg | 2% |
| Copper L | 0.077 mg | 9% |
| Manganese L | 0.16 mg | 7% |
| Selenium L | 0.51 µg | 0.9% |
| Iodine L | 3.7 µg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33%
- Carbohydrates 24%
- Fat 43%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gabove the median for beverages (median 3 g)
- Sugars2.4 gbelow the median for beverages (median 2.5 g)
- Fat1.9 gabove the median for beverages (median 1.7 g)
- Sodium80 mgin the top quarter of beverages (median 40 mg)
- Protein per 100 kcal8 gprotein density, useful for comparing foods with different calorie levels
- Water90.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.86 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 90.5 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Asda
- Barcode
- 5054781982654
- Quantity
- 1 litre
- Category
- Soy-based drinks
- Packaging
- en:composite-carton
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boisson au soja Bio Carrefour bio | 41 | 3.8 g | 1.4 g | 2.1 g |
| Soya drink By sainsbury's | 42 | 3.5 g | 3.1 g | 1.6 g |
| original soy milk Bettergoods | 42 | 3.3 g | 4.2 g | 1.3 g |
| Organic Soy Non-Dairy Beverage, Original Kirkland | 42 | 3.3 g | 3.3 g | 1.7 g |
| Original Soy Aldi | 42 | 2.9 g | 3.3 g | 1.7 g |
| Soy Milk Kirkland | 42 | 3.3 g | 3.3 g | 1.7 g |
| Organic Soy Non-Dairy Beverage, Original Kirkland | 42 | 3.3 g | 3.3 g | 1.7 g |
| Simply Nature Organic Soymilk Original Simply Nature | 42 | 2.9 g | 3.3 g | 1.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Free From Long Life Soya Sweetened 1 Litre?
100 g of Free From Long Life Soya Sweetened 1 Litre has 41 kcal.
How much protein is in Free From Long Life Soya Sweetened 1 Litre?
Free From Long Life Soya Sweetened 1 Litre contains 3.3 g of protein per 100 g (7% of the 50 g Daily Value). About 33% of its calories come from protein. Compared with other beverages, that is above the median (median 3 g).
How many carbs are in Free From Long Life Soya Sweetened 1 Litre?
Free From Long Life Soya Sweetened 1 Litre has 2.4 g of total carbohydrates per 100 g, including 0.5 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Free From Long Life Soya Sweetened 1 Litre?
Free From Long Life Soya Sweetened 1 Litre contains 1.9 g of fat per 100 g, of which 0.3 g is saturated (2% of the Daily Value).
How much sodium is in Free From Long Life Soya Sweetened 1 Litre?
100 g contains 80 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5054781982654. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.