Free From Brown Sauce

Packaged product Soups and Sauces Asda

Free From Brown Sauce contains 95 kcal per 100 g.

Roughly 93% of its calories come from carbohydrates, with 5% from fat and 2% from protein (estimated with general energy factors).

That is less energy than the typical item in soups and sauces on FoodFactly, where the median is 107 kcal per 100 g across 29 products.

100 g provides 37,011,719% of the Daily Value for Vitamin D.

The values are as declared on the product label and entered by Open Food Facts contributors.

Free From Brown Sauce by Asda, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
0.6 gprotein
23 gcarbohydrates
0.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 0.5 g 0.6%
Saturated fat L 0.1 g 0.5%
Cholesterol L 0 mg 0%
Sodium L 440 mg 19%
Total carbohydrates L 23 g 8%
Dietary fiber L 0.5 g 2%
Total sugars L 17 g
Added sugars L 9.4 g 19%
Protein L 0.6 g 1%
Vitamin A L 0 µg0%
Vitamin C L 2.2 mg2%
Vitamin D L 7,402,344 µg37,011,719%
Vitamin E L 0.54 mg4%
Thiamin (B1) L 0.025 mg2%
Riboflavin (B2) L 0.015 mg1%
Niacin (B3) L 0.34 mg2%
Pantothenic acid (B5) L 0.083 mg2%
Vitamin B6 L 0.053 mg3%
Folate (B9) L 17.1 µg4%
Vitamin B12 L 0 µg0%
Calcium L 12.5 mg1%
Iron L 0.27 mg1%
Magnesium L 11.9 mg3%
Phosphorus L 14.9 mg1%
Potassium L 219 mg5%
Zinc L 0.074 mg0.7%
Copper L 0.057 mg6%
Manganese L 0.089 mg4%
Selenium L 0.98 µg2%
Iodine L 5 µg3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2%Carbohydrates: 93%Fat: 5%Alcohol: 0.1%95kcal / 100 g
  • Protein 2%
  • Carbohydrates 93%
  • Fat 5%
  • Alcohol 0.1%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin D37,011,719%Copper6%Potassium5%Folate (B9)4%Manganese4%Vitamin E4%Iodine3%Vitamin B63%Magnesium3%Vitamin C2%

Nutritional insights

  • Fat0.5 gin the top quarter of soups and sauces (median 0.3 g)
  • Protein per 100 kcal0.63 gprotein density, useful for comparing foods with different calorie levels
  • Water81.5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L3.2 g
Carotenoids (1)
Beta-carotene L50.3 µg
Other components (2)
Water L81.5 g
Alcohol L0.015 g

Product details

Brand
Asda
Barcode
5057172998586
Quantity
300 g
Category
Brown sauces
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, Tomato Purée from concentrate, Sugar, Spirit Vinegar, Modified Maize Starch, Dates, Cane Molasses, Tamarind Concentrate, Salt, Spices, Garlic Powder. May contain nuts. NO ARTIFICIAL COLOURS, FLAVOURS OR HYDROGENATED FAT.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltGarlicTomatoVinegar

Similar products

FoodCaloriesProteinCarbsFat
Oxford Sauce The Oxford Sauce Company 95 1.6 g 20.3 g 0.6 g
Brown sauce Sainsbury's 96 1.1 g 21.6 g 0.6 g
Brown Sauce Bramwells 97 0.5 g 22.6 g 0.3 g
HP Reduced Salt & Sugar Sauce HP 86 0.7 g 19.5 g 0.1 g
Brown Sauce Morrisons 86 0.5 g 20.1 g 0.2 g
Brown sauce Tesco 85 0.6 g 19.9 g 0.1 g
A Dozen Cousins Peruvian Apollo A La Brasa Seasoning 107 0 g 21.4 g 0 g
Brown Sauce Lidl 109 1.5 g 24.8 g 0.1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Free From Brown Sauce?

100 g of Free From Brown Sauce has 95 kcal.

How much protein is in Free From Brown Sauce?

Free From Brown Sauce contains 0.6 g of protein per 100 g (1% of the 50 g Daily Value). About 2% of its calories come from protein.

How many carbs are in Free From Brown Sauce?

Free From Brown Sauce has 23 g of total carbohydrates per 100 g, including 0.5 g of fiber and 17 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Free From Brown Sauce?

Free From Brown Sauce contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).

What vitamins and minerals does Free From Brown Sauce contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (37,011,719% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Free From Brown Sauce?

100 g contains 440 mg of sodium, 19% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5057172998586. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.