Ei: nutrition facts and products
Hühnereier, ganz oder in Form von Eiweiß oder Dotter.
Ei, ganzes, rohöl contains 143 kcal per 100 g. A typical serving of 1 Medium (44 g) provides about 63 kcal.
Roughly 62 % of its calories come from fat, with 36 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milchprodukte und Eiprodukte on FoodFactly, where the median is 181 kcal per 100 g across 310 foods.
Full details: Ei, ganzes, rohöl nutrition facts.
143kcal per 100 g
12,6 gprotein
0,72 gcarbohydrates
9,5 gfat
Products containing Ei
2.400 packaged products on FoodFactly list Ei among their ingredients (Open Food Facts ingredient analysis).
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Seafood Sticks, Krabbe SEAFARER | 129 | 5,9 g | 18,8 g | 2,9 g |
| Premium Surimi Seafood Flakes, Krabbe KANIMI | 106 | 9,4 g | 12,9 g | 2,4 g |
| Crab Smart Surimi Seafood Sticks, Krabbe KANIMI | 106 | 9,4 g | 12,9 g | 2,4 g |
| Extreme Chocolate Brownies Made With Fudge Featuring Morsels Of Dark And Semi-Sweet Chocolate And Milk Chocolate Flavored Bits, Extreme Chocolate PRIVATE SELECTION | 416 | 3,5 g | 56,6 g | 20,4 g |
| Salted Caramel Brownies, Salted Caramel PRIVATE SELECTION | 441 | 4,3 g | 57 g | 21,5 g |
| Lemon Bars, Zitrone PRIVATE SELECTION | 343 | 5,1 g | 55,6 g | 12,1 g |
| Classic Country Vanilla Flavored Ice Cream, Classic Country Vanilla PRIVATE SELECTION | 226 | 4,3 g | 23,7 g | 12,9 g |
| Chocolate Chip Cookie Dough Flavored Ice Cream, Chocolate Chip Cookie Dough PRIVATE SELECTION | 274 | 4,8 g | 31 g | 14,3 g |
| Mayo, Lite KROGER | 333 | 0 g | 6,7 g | 33,3 g |
| Strawberry Cream Cheese Loaf Cake Bakery Fresh Goodness | 217 | 4,8 g | 54,3 g | 22,9 g |
| Chocolate Eclair Vanilla Ice Cream, Swirled Through With Rich Cocoa Pastry Pieces And Sweet Icing, Schokoladen-Eclair PRIVATE SELECTION | 250 | 3,6 g | 28,6 g | 13,1 g |
| Kroger, Party Pail Ice Cream, Schokolade, Schokolade KROGER | 219 | 3,1 g | 26,6 g | 10,9 g |
| Kroger, P$$T..., Ranch Dressing KROGER | 310 | 0 g | 6,9 g | 31 g |
| Olive Oil KROGER | 429 | 0 g | 7,1 g | 42,9 g |
| Classic Mayonnaise KROGER | 714 | 0 g | 0 g | 78,6 g |
| Real Mayo KROGER | 714 | 0 g | 0 g | 78,6 g |
| Tartar Sauce KROGER | 367 | 0 g | 16,7 g | 33,3 g |
| Pfirsich CITY MARKET | 411 | 4,4 g | 53,3 g | 22,2 g |
| Bacon & Ranch Redskin Potato Salad KROGER | 157 | 2,9 g | 14,3 g | 10 g |
| Deviled Egg Potato Salad Kroger | 45 | 2 g | 11,2 g | 9,7 g |
| Kroger, Cinnamon Danish, Zimt, Zimt KROGER | 357 | 5,4 g | 50 g | 16,1 g |
| Bakery Fresh Goodness, Chocolate Enrobed Cake Donuts BAKERY FRESH GOODNESS | 464 | 4,4 g | 49,3 g | 29 g |
| Kroger, Bakery Fresh Goodness, S'mores Frosted Cookies KROGER | 447 | 2,6 g | 65,8 g | 21 g |
| Bakery Fresh Goodness, Angel Food Cake BAKERY FRESH GOODNESS | 304 | 6,5 g | 67,4 g | 0 g |
| Bakery Fresh Goodness, Angel Food Cake, Sour Cream, Sour Cream BAKERY FRESH GOODNESS | 304 | 6,5 g | 67,4 g | 0 g |
| Baked Fresh Goodness, Honey Raisin Bran Muffins BAKERY FRESH GOODNESS | 443 | 4,7 g | 53,8 g | 23,6 g |
| Gourmet Dip PRIVATE SELECTION | 179 | 8,9 g | 3,6 g | 14,3 g |
| Cookie, Chocolate Chip KROGER | 536 | 3,6 g | 64,3 g | 25 g |
| Sweet Tea Peach Upside Down Cake, Sweet Tea Peach PRIVATE SELECTION | 272 | 3,2 g | 41,6 g | 9,6 g |
| Caramel Pumpkin Pecan Upside Down Cake, Caramel Pumpkin Pecan PRIVATE SELECTION | 414 | 3,6 g | 48,6 g | 17,1 g |
| 8"" White Cake Decorated KROGER | 471 | 3,5 g | 62,4 g | 23,5 g |
| Egg Salad On A Croissant FRESH FOODS MARKET | 262 | 9,6 g | 17,1 g | 17,6 g |
| Honey Ham & Turkey Sliders FRESH FOODS MARKET | 239 | 15,7 g | 23,9 g | 9,4 g |
| Fresh Foods Market, Chef Salad FRESH FOODS MARKET | 129 | 7,8 g | 3,6 g | 9,5 g |
| Chicken & Bacon Salad FRESH FOODS MARKET | 154 | 11,3 g | 5,1 g | 10 g |
| Chef Side Salad, Chef Side FRESH FOODS MARKET | 139 | 7,1 g | 3,8 g | 11,3 g |
| Chicken & Bacon Cobb Side Salad FRESH FOODS MARKET | 161 | 10,6 g | 4,4 g | 11,4 g |
| Homestyle Mini Meatloaf FRESH FOODS MARKET | 222 | 16,2 g | 10,1 g | 12,1 g |
| Tuna Salad FRESH FOODS MARKET | 195 | 14,2 g | 2,7 g | 14,2 g |
| Coleslaw FRESH FOODS MARKET | 114 | 1,8 g | 13,2 g | 7 g |
| Chicken Salad, Hähnchen FRESH FOODS MARKET | 204 | 15,9 g | 3,5 g | 13,3 g |
| Eiersalat, Ei FRESH FOODS MARKET | 228 | 11,4 g | 2,6 g | 20,2 g |
| Macaroni Salad FRESH FOODS MARKET | 200 | 3,6 g | 18,6 g | 12,1 g |
| Red Bliss Potato Salad FRESH FOODS MARKET | 143 | 2,1 g | 15,7 g | 7,9 g |
| Mustard Potato Salad FRESH FOODS MARKET | 171 | 1,4 g | 17,1 g | 10,7 g |
| Loaded Baked Potato Salad FRESH FOOD MARKET | 250 | 5 g | 13,6 g | 20 g |
| Grilled Chicken Caesar Pasta Salad FRESH FOOD MARKET | 239 | 11,5 g | 13,3 g | 15,9 g |
| Summer Slaw FRESH FOODS MARKET | 110 | 1 g | 12 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.