Kichererbsen: nutrition facts and products

Kichererbsen (Garbanzobohnen), ganz oder als Mehl.

Kichererbsen, gekocht contains 164 kcal per 100 g. A typical serving of 1 Tasse (164 g) provides about 269 kcal.

Roughly 65 % of its calories come from carbohydrates, with 21 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Leguminosen und Hülsenfrüchte on FoodFactly, where the median is 127 kcal per 100 g across 312 foods.

Full details: Kichererbsen, gekocht nutrition facts.

164kcal per 100 g
8,9 gprotein
27,4 gcarbohydrates
2,6 gfat

Products containing Kichererbsen

2.400 packaged products on FoodFactly list Kichererbsen among their ingredients (Open Food Facts ingredient analysis).

FoodCaloriesProteinCarbsFat
RAW Organic Meal Plant-Based Lightly Sweet Garden of Life 378 54 g 37,8 g 5,4 g
Raw Organic Meal Chocolate Flavor Garden of Life 390 51,9 g 31,2 g 6,5 g
RAW Organic Protein & Greens Vanilla Garden Of Life Llc 400 72,7 g 10,9 g 7,3 g
RAW Organic Protein & Greens Chocolate Cacao Garden Of Life Llc 426 65,6 g 13,1 g 9,8 g
100% organic mixed beans Bioitalia 131 6,9 g 22,3 g 1,5 g
Bento express, vegetable california roll Bento Express 135 3,5 g 22 g 4 g
Apple Cinnamon Oven Baked Bars Glutino 375 5 g 70 g 8,8 g
Blueberry Acai Oven Baked Bars Glutino 375 5 g 70 g 8,8 g
Gluten Free Oven Baked Bars Strawberry glutino 375 5 g 72,5 g 8,8 g
Gluten free breakfast bars Glutino 350 5 g 72,5 g 5 g
Savory Mediterranean Crisps Kii Naturals 200 5 g 35 g 5 g
Go Fresh, Moroccan Salad With Harissa Dressing Glass Onion Catering 196 5,2 g 15 g 12,9 g
Cafe Yumm!, Original Yumm! Sauce Cafe Yumm! 500 7,1 g 7,1 g 50 g
Roasted garlic sauce Cafe Yumm! 429 7,1 g 7,1 g 42,9 g
Chipotle yumm! sauce Cafe Yumm! 500 7,1 g 7,1 g 50 g
Hummus Ahold 214 7,1 g 17,9 g 12,5 g
Simply enjoy, hummus, smokey chipotle Simply Enjoy 161 3,6 g 14,3 g 10,7 g
Giant, garbanzos chick peas Ahold Licensing Sarl 85 5,4 g 15,4 g 0,77 g
Organic Garbanzo Beans Nature's Promise 92 5,4 g 15,4 g 0,77 g
Garbanzo Beans Nature's Promise Organic 85 5,4 g 15,4 g 0,77 g
Chick Peas Ahold 85 5,4 g 15,4 g 0,77 g
Minestrone Soup Nature's Promise 54 1,7 g 9,2 g 1,5 g
Chick Peas Ahold 360 20 g 60 g 6 g
Simply enjoy, gluten free hummus, roasted red pepper Simply Enjoy 179 3,6 g 14,3 g 12,5 g
Simply enjoy, original hummus Simply Enjoy 214 7,1 g 14,3 g 16,1 g
Simply enjoy, roasted garlic hummus Simply Enjoy 143 7,1 g 17,9 g 5,4 g
Simply Enjoy, Spinach & Artichoke Hummus Giant 214 7,1 g 14,3 g 12,5 g
Chana masala Giant 140 3,7 g 22 g 4,6 g
Tortilla Chips Ahold 500 10,7 g 50 g 25 g
Stop & shop, hummus chips, chili & lemon Giant 464 7,1 g 64,3 g 21,4 g
Foodhold, hummus chips Giant 464 7,1 g 67,9 g 21,4 g
Giant, hummus chips tomato basil Giant 464 7,1 g 64,3 g 21,4 g
Limoncello hummus Giant 179 3,6 g 17,9 g 10,7 g
Organic minestrone soup Giant 61 2,5 g 10,6 g 0,82 g
Minestrone Soup Ahold 61 2,5 g 11,4 g 0,61 g
Organic Traditional Hummus Nature's Promise 250 7,1 g 14,3 g 17,9 g
Nature's promise, organic roaste hummus, red pepper Nature's Promise 250 7,1 g 14,3 g 21,4 g
Organic Roasted Garlic Hummus Giant 179 7,1 g 17,9 g 8,9 g
Ahold, simply enjoy, gourmet dip with pepper topping, sweet potato harissa Ahold 143 3,6 g 14,3 g 8,9 g
Fiesta 5-Layer Dip Giant 161 7,1 g 14,3 g 8,9 g
Hummus Simply Enjoy 250 7,1 g 14,3 g 21,4 g
Sriracha Hummus Ahold 179 3,6 g 14,3 g 14,3 g
Hummus Ahold 143 3,6 g 14,3 g 8,9 g
Ancient Grain Minestrone Ahold 53 2 g 10,6 g 0,61 g
Organic Hummus Ahold 214 7,1 g 28,6 g 12,5 g
Garden Vegetable Hummus Ahold 179 3,6 g 14,3 g 12,5 g
Hummus Ahold 286 3,6 g 39,3 g 14,3 g
Hatch Pepper Hummus Ahold 179 3,6 g 14,3 g 10,7 g

Per 100 g. Calories in kcal. n/a: not reported by the source.