Зелёный горошек

Packaged product Bohnen und Hülsenfrüchte VIS

Зелёный горошек contains 83 kcal per 100 g.

Roughly 41 % of its calories come from carbohydrates, with 36 % from protein and 23 % from fat (estimated with general energy factors).

That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (76 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Зелёный горошек by VIS, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
83kcal per 100 g
6,9 gprotein
8 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 83 kcal
Total fat L 2 g 3 %
Saturated fat L 0,4 g 2 %
Sodium L 360 mg 16 %
Total carbohydrates L 8 g 3 %
Dietary fiber L 2,9 g 10 %
Total sugars L 2,6 g
Protein L 6,9 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 36 %Carbohydrates: 41 %Fat: 23 %83kcal / 100 g
  • Protein 36 %
  • Carbohydrates 41 %
  • Fat 23 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 5,2 g)
  • Fiber2,9 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 5,4 g)
  • Sugars2,6 gabove the median for Bohnen und Hülsenfrüchte (median 2,5 g)
  • Fat2 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,7 g)
  • Saturated fat0,4 gin the top quarter of Bohnen und Hülsenfrüchte (median 0,1 g)
  • Sodium360 mgin the top quarter of Bohnen und Hülsenfrüchte (median 212 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
VIS
Barcode
4840019000594
Quantity
420
Category
Erbsen in Dosen
Nutri-Score
C as computed by Open Food Facts

Ingredients

Горох овощной свежий, вода питьевая, сахар, соль поваренная пищевая. Сорт первый. Хранить при температуре от 0 °C до 25 °C и относительной влажности воздуха не более 75 %. Дата изготовления (соответствует с номером партии L) указана на крышке в первом ряду. Годен до даты указанной на крышке во втором ряду. После вскрытия банки содержимое переложить в стеклянную посуду, продукт хранить в холодильнике при температуре от 1 °C до 4 °C не более 24 часов. CA

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Зелёный горошек?

100 g of Зелёный горошек has 83 kcal.

How much protein is in Зелёный горошек?

Зелёный горошек contains 6,9 g of protein per 100 g (14 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is among the highest quarter (median 5,2 g).

How many carbs are in Зелёный горошек?

Зелёный горошек has 8 g of total carbohydrates per 100 g, including 2,9 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Зелёный горошек?

Зелёный горошек contains 2 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).

How much sodium is in Зелёный горошек?

100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. März 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4840019000594. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2023. Imported 8. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.