york

Packaged product Sonstige Lebensmittel York

York contains 385 kcal per 100 g. A Serving, 1 package, 39 g (39 g) provides about 150 kcal.

Roughly 83 % of its calories come from carbohydrates, with 15 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

york by York, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
385kcal per 100 g
2,6 gprotein
82,1 gcarbohydrates
6,4 gfat
150kcal in Serving, 1 package, 39 g (39 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 385 kcal
Total fat L 6,4 g 8 %
Saturated fat L 3,8 g 19 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 5,1 mg 0,2 %
Total carbohydrates L 82,1 g 30 %
Dietary fiber L 2,6 g 9 %
Total sugars L 64,1 g
Protein L 2,6 g 5 %
Calcium L 0 mg0 %
Eisen L 2,6 mg14 %
Kalium L 128 mg3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 83 %Fat: 15 %385kcal / 100 g
  • Protein 3 %
  • Carbohydrates 83 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Kalium3 %Calcium0 %

Nutritional insights

  • Protein2,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars64,1 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat6,4 gbelow the median for Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat3,8 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium5,1 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal0,67 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
York
Barcode
0068000001175
Label serving
1 package (39 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in york?

100 g of york has 385 kcal. Serving, 1 package, 39 g (39 g): about 150 kcal.

How much protein is in york?

York contains 2,6 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 1 package, 39 g (39 g). About 3 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in york?

York has 82,1 g of total carbohydrates per 100 g, including 2,6 g of fiber and 64,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in york?

York contains 6,4 g of fat per 100 g, of which 3,8 g is saturated (19 % of the Daily Value).

What vitamins and minerals does york contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in york?

100 g contains 5,1 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0068000001175. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.