Yogurt pretzels

Packaged product Snacks

Yogurt pretzels contains 500 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 39 % from fat and 3 % from protein (estimated with general energy factors).

That is close to the median for Snacks on FoodFactly (458 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Yogurt pretzels, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
500kcal per 100 g
3,6 gprotein
71,4 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 21,4 g 27 %
Saturated fat L 17,9 g 89 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 571 mg 25 %
Total carbohydrates L 71,4 g 26 %
Dietary fiber L 3,6 g 13 %
Total sugars L 46,4 g
Added sugars L 46,4 g 93 %
Protein L 3,6 g 7 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 58 %Fat: 39 %500kcal / 100 g
  • Protein 3 %
  • Carbohydrates 58 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of Snacks (median 7,3 g)
  • Fiber3,6 gbelow the median for Snacks (median 4 g)
  • Sugars46,4 gin the top quarter of Snacks (median 4,9 g)
  • Fat21,4 gabove the median for Snacks (median 20,8 g)
  • Saturated fat17,9 gin the top quarter of Snacks (median 3,6 g)
  • Sodium571 mgabove the median for Snacks (median 414 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 3,6 g3,6 g
Carbohydrates 71,4 g71,4 g
Fat 21,4 g21,4 g
Fiber 3,6 g3,6 g
Sugars 46,4 g46,4 g
Sodium 571 mg571 mg

Product details

Barcode
0094776081318
Quantity
7 oz
Category
Snacks
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

yogurt flavored coating (sgar, palm kernel oil and/or palm oil, nonfat dry milk, whey powder, nonfat yogurt powder (cultured whey, nonfat milk), titanium dioxide (color), soy lecithin (an emulsifier), lactic acid, vanilla), mini pretzel twists (enriched wheat flour (wheat flour, niacin, reduced iron, 3% thiamine mononitrate, riboflavin, folic acid), salt, malt, corn syrup, sodium bicarbonate [leavening), yeast, soybean cil). 0% contains a bioengineered food ingredient. 25% 7% contains milk soy, wheat. 7% 4% product of: usa. 140 % daily value 26% item #: 358942 0% 0% net wt 7 oz (198g) 0% 0% tage daily values are based on a calorie diet enjoy by: 08/26/23 0' 94776 081318 packaged by jlm warren mi. 48089 ud lot # 29202211 b etimad halal jlm manufacturing

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HefePalmölWeizenmehlSalzMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogurt pretzels?

100 g of Yogurt pretzels has 500 kcal.

How much protein is in Yogurt pretzels?

Yogurt pretzels contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value). About 3 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 7,3 g).

How many carbs are in Yogurt pretzels?

Yogurt pretzels has 71,4 g of total carbohydrates per 100 g, including 3,6 g of fiber and 46,4 g of sugars.

How much fat is in Yogurt pretzels?

Yogurt pretzels contains 21,4 g of fat per 100 g, of which 17,9 g is saturated (89 % of the Daily Value).

How much sodium is in Yogurt pretzels?

100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 24. Juni 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0094776081318. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Juni 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2538224. License: CC0 1.0 (U.S. public domain). Source record dated 23. März 2023. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.