Yellow cornbread mix

Packaged product Süßigkeiten und Desserts

Yellow cornbread mix contains 393 kcal per 100 g. A Serving, 0.167 PACKAGE, ABOUT 3 TBSP DRY MIX, 28 g (28 g) provides about 110 kcal.

Roughly 69 % of its calories come from carbohydrates, with 24 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (378 kcal per 100 g).

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

393kcal per 100 g
7,1 gprotein
67,9 gcarbohydrates
10,7 gfat
110kcal in Serving, 0.167 PACKAGE, ABOUT 3 TBSP DRY MIX, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 10,7 g 14 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 929 mg 40 %
Total carbohydrates L 67,9 g 25 %
Dietary fiber L 0 g 0 %
Total sugars L 7,1 g
Added sugars L 7,1 g 14 %
Protein L 7,1 g 14 %
Calcium L 107 mg8 %
Eisen L 2,9 mg16 %
Kalium L 107 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 69 %Fat: 24 %393kcal / 100 g
  • Protein 7 %
  • Carbohydrates 69 %
  • Fat 24 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Calcium8 %Kalium2 %

Nutritional insights

  • Protein7,1 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,5 g)
  • Sugars7,1 gin the lowest quarter of Süßigkeiten und Desserts (median 41 g)
  • Fat10,7 gabove the median for Süßigkeiten und Desserts (median 5,6 g)
  • Saturated fat5,4 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
  • Sodium929 mgin the top quarter of Süßigkeiten und Desserts (median 433 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 393 kcal393 kcal
Protein 7,1 g7,1 g
Carbohydrates 67,9 g67,9 g
Fat 10,7 g10,7 g
Fiber 0 g0 g
Sugars 7,1 g7,1 g
Sodium 929 mg929 mg

Product details

Barcode
0041130289224
Label serving
0.167 PACKAGE (ABOUT 3 TBSP DRY MIX) (28 g)
Category
Kuchenmischungen
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched degermed yellow corn meal (degermed yellow corn meal, niacin, iron [ferrous sulfate], thiamine mononitrate, riboflavin, folic acid), enriched bleached flour (bleached wheat flour, malted barley flour, niacin, iron, thiamine mononitrate, riboflavi

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Weizenmehl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yellow cornbread mix?

100 g of Yellow cornbread mix has 393 kcal. Serving, 0.167 PACKAGE, ABOUT 3 TBSP DRY MIX, 28 g (28 g): about 110 kcal.

How much protein is in Yellow cornbread mix?

Yellow cornbread mix contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 0.167 PACKAGE, ABOUT 3 TBSP DRY MIX, 28 g (28 g). About 7 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).

How many carbs are in Yellow cornbread mix?

Yellow cornbread mix has 67,9 g of total carbohydrates per 100 g, including 0 g of fiber and 7,1 g of sugars.

How much fat is in Yellow cornbread mix?

Yellow cornbread mix contains 10,7 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Yellow cornbread mix contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yellow cornbread mix?

100 g contains 929 mg of sodium, 40 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2137109. License: CC0 1.0 (U.S. public domain). Source record dated 18. März 2019. Imported 6. November 2026.
  • Open Food Facts, record 0041130289224. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.