yaourts nature

Packaged product Milch und Eier BON ET BIO

Yaourts nature contains 63 kcal per 100 g. A Serving, 100 g (100 g) provides about 63 kcal.

Roughly 49 % of its calories come from fat, with 26 % from carbohydrates and 25 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (65 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

yaourts nature by BON ET BIO, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
63kcal per 100 g
3,9 gprotein
4,1 gcarbohydrates
3,4 gfat
63kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 63 kcal
Total fat L 3,4 g 4 %
Saturated fat L 2,1 g 11 %
Sodium L 40 mg 2 %
Total carbohydrates L 4,1 g 1 %
Dietary fiber not reported
Total sugars L 4,1 g
Added sugars L 0 g 0 %
Protein L 3,9 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 25 %Carbohydrates: 26 %Fat: 49 %63kcal / 100 g
  • Protein 25 %
  • Carbohydrates 26 %
  • Fat 49 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein3,9 gbelow the median for Milch und Eier (median 4 g)
  • Sugars4,1 gbelow the median for Milch und Eier (median 4,3 g)
  • Fat3,4 gbelow the median for Milch und Eier (median 3,5 g)
  • Saturated fat2,1 gbelow the median for Milch und Eier (median 2,2 g)
  • Sodium40 mgin the lowest quarter of Milch und Eier (median 48 mg)
  • Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
BON ET BIO
Barcode
26022413
Quantity
125 g
Label serving
100 g
Category
Joghurt aus Kuhmilch in Leinwand
Packaging
fr:pot-en-plastique-a-jeter
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Lait entier , poudre de lait écrémé, ferments lactiques (lait) * Ingrédients issus de l'agriculture biologique

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Milch

Similar products

FoodCaloriesProteinCarbsFat
Yogurt Biologico Bianco Cascina Bianca 63 3,2 g 4,1 g 3,8 g
Greek Yogurt 0% fat Dunnes Stores 64 10,4 g 5,4 g 0,32 g
Yogur natural ecologico Veritas 64 4,5 g 4,9 g 4,5 g
Yaourt nature Monbertille 64 3,3 g 4,7 g 3,6 g
Le nature Jaouda 64 3,2 g 5 g 3,5 g
Yaourt Nature Biocoop 64 3,4 g 4,5 g 3,6 g
Yogur natural MERCADONA 62 3,7 g 4,1 g 3,4 g
Yaourt nature Milbona 65 3,9 g 4,8 g 3,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in yaourts nature?

100 g of yaourts nature has 63 kcal. Serving, 100 g (100 g): about 63 kcal.

How much protein is in yaourts nature?

Yaourts nature contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value), or 3,9 g in Serving, 100 g (100 g). About 25 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 4 g).

How many carbs are in yaourts nature?

Yaourts nature has 4,1 g of total carbohydrates per 100 g, including 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in yaourts nature?

Yaourts nature contains 3,4 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).

How much sodium is in yaourts nature?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 26022413. License: ODbL 1.0 (Open Food Facts). Source record dated 26. Oktober 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.