Le nature
Packaged product Milch und Eier Jaouda
Le nature contains 64 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is close to the median for Milch und Eier on FoodFactly (65 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 5 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Calcium L | 120 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the lowest quarter of Milch und Eier (median 4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 4,3 g)
- Fat3,5 gabove the median for Milch und Eier (median 3,5 g)
- Saturated fat2,5 gabove the median for Milch und Eier (median 2,2 g)
- Sodium0 mgin the lowest quarter of Milch und Eier (median 48 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Jaouda
- Barcode
- 6111266961371
- Quantity
- 330g
- Category
- Joghurt aus Kuhmilch in Leinwand
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
lait frais entier, ferments lactiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milch
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|---|---|---|---|---|
| Greek Yogurt 0% fat Dunnes Stores | 64 | 10,4 g | 5,4 g | 0,32 g |
| Yogur natural ecologico Veritas | 64 | 4,5 g | 4,9 g | 4,5 g |
| Yaourt nature Monbertille | 64 | 3,3 g | 4,7 g | 3,6 g |
| Yaourt Nature Biocoop | 64 | 3,4 g | 4,5 g | 3,6 g |
| Yaourt nature Milbona | 65 | 3,9 g | 4,8 g | 3,3 g |
| ängens mild svensk eko yoghurt naturell ängens | 65 | 3,4 g | 3,8 g | 4 g |
| Mild Yoghurt Naturell Coop | 65 | 3,4 g | 3,8 g | 4 g |
| Natur Joghurt clever | 65 | 4,1 g | 4,1 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Le nature?
100 g of Le nature has 64 kcal.
How much protein is in Le nature?
Le nature contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 4 g).
How many carbs are in Le nature?
Le nature has 5 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Le nature?
Le nature contains 3,5 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Le nature?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 3. November 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6111266961371. License: ODbL 1.0 (Open Food Facts). Source record dated 3. November 2026. Imported 8. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.