Activia B.L. Regularis

Packaged product Milch und Eier Activia

Activia B.L. Regularis contains 100 kcal per 100 g.

Roughly 58 % of its calories come from carbohydrates, with 26 % from fat and 16 % from protein (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (93 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Activia B.L. Regularis by Activia, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
100kcal per 100 g
4 gprotein
15 gcarbohydrates
3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 100 kcal
Total fat L 3 g 4 %
Saturated fat L 1,5 g 8 %
Sodium L 280 mg 12 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 12 g
Added sugars L 6 g 12 %
Protein L 4 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 58 %Fat: 26 %100kcal / 100 g
  • Protein 16 %
  • Carbohydrates 58 %
  • Fat 26 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4 gin the top quarter of Milch und Eier (median 3,5 g)
  • Fat3 gabove the median for Milch und Eier (median 2,9 g)
  • Saturated fat1,5 gbelow the median for Milch und Eier (median 1,8 g)
  • Sodium280 mgin the top quarter of Milch und Eier (median 40 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Activia
Barcode
0056800818741
Quantity
8 x 100 g
Category
Fruchtjoghurt
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, Ultrafiltered skim milk and/or Milk protein concentrate, Sugar, Cream, Water, Pineapple, Modified corn starch, Lemon zest, Lemon pulp, Gelatin, Pineapple juice concentrate, Natural flavour, Active probiotic culture (Bifidobacterium lactis CNCM I-2494) and active bacterial cultures, Sodium citrate, Carrageenan, Carotene (for colour), Vitamin D3, Lemon juice concentrate, Malic acid. Made with vitamin D fortified skim milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchZuckerRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Activia B.L. Regularis?

100 g of Activia B.L. Regularis has 100 kcal.

How much protein is in Activia B.L. Regularis?

Activia B.L. Regularis contains 4 g of protein per 100 g (8 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 3,5 g).

How many carbs are in Activia B.L. Regularis?

Activia B.L. Regularis has 15 g of total carbohydrates per 100 g, including 12 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Activia B.L. Regularis?

Activia B.L. Regularis contains 3 g of fat per 100 g, of which 1,5 g is saturated (8 % of the Daily Value).

How much sodium is in Activia B.L. Regularis?

100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0056800818741. License: ODbL 1.0 (Open Food Facts). Source record dated 2. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.