Yakisoba
Packaged product Sonstige Lebensmittel U.F.O
Yakisoba contains 440 kcal per 100 g. A Serving, 1 package, 116 g (116 g) provides about 510 kcal.
Roughly 57 % of its calories come from carbohydrates, with 37 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 26 % of the Daily Value for Eisen and 11 % of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 440 kcal | |
| Total fat L | 18,1 g | 23 % |
| Saturated fat L | 7,8 g | 39 % |
| Sodium L | 1.130 mg | 49 % |
| Total carbohydrates L | 62,1 g | 23 % |
| Dietary fiber L | 3,5 g | 12 % |
| Total sugars L | 6 g | |
| Protein L | 6 g | 12 % |
| Vitamin A L | 103 µg | 11 % |
| Calcium L | 51,7 mg | 4 % |
| Eisen L | 4,7 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 57 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,5 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars6 gabove the median for Sonstige Lebensmittel (median 3,4 g)
- Fat18,1 gabove the median for Sonstige Lebensmittel (median 6,5 g)
- Saturated fat7,8 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium1.130 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U.F.O
- Barcode
- 4897878290062
- Label serving
- 1 package (116 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yakisoba?
100 g of Yakisoba has 440 kcal. Serving, 1 package, 116 g (116 g): about 510 kcal.
How much protein is in Yakisoba?
Yakisoba contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 7 g in Serving, 1 package, 116 g (116 g). About 6 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Yakisoba?
Yakisoba has 62,1 g of total carbohydrates per 100 g, including 3,5 g of fiber and 6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yakisoba?
Yakisoba contains 18,1 g of fat per 100 g, of which 7,8 g is saturated (39 % of the Daily Value).
What vitamins and minerals does Yakisoba contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV) and Vitamin A (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yakisoba?
100 g contains 1.130 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. September 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4897878290062. License: ODbL 1.0 (Open Food Facts). Source record dated 11. September 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.