Wholegrain burger buns
Packaged product Mahlzeiten und Gerichte Hatting
Wholegrain burger buns contains 281 kcal per 100 g. A Serving, 63 gram (63 g) provides about 177 kcal.
Roughly 64 % of its calories come from carbohydrates, with 21 % from fat and 15 % from protein (estimated with general energy factors).
That is close to the median for Mahlzeiten und Gerichte on FoodFactly (282 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 281 kcal | |
| Total fat L | 6,2 g | 8 % |
| Saturated fat L | 0,5 g | 3 % |
| Sodium L | 280 mg | 12 % |
| Total carbohydrates L | 42,8 g | 16 % |
| Dietary fiber L | 6,3 g | 23 % |
| Total sugars L | 4,3 g | |
| Added sugars L | 4,3 g | 9 % |
| Protein L | 9,9 g | 20 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 64 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gin the top quarter of Mahlzeiten und Gerichte (median 9,3 g)
- Fiber6,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,8 g)
- Sugars4,3 gin the lowest quarter of Mahlzeiten und Gerichte (median 6,5 g)
- Fat6,2 gin the top quarter of Mahlzeiten und Gerichte (median 5 g)
- Saturated fat0,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 0,8 g)
- Sodium280 mgin the lowest quarter of Mahlzeiten und Gerichte (median 446 mg)
- Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hatting
- Barcode
- 7020712023725
- Quantity
- 378 gram
- Label serving
- 63 gram
- Category
- Hamburger Brötchen
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Hvetemel, fullkornhvetemel (29%), vann, sukker, rapsolje, hvetekli (2%), hvetegluten, gjær, sesamfrø (1%), fermentert hvetemel, salt, melbehandlingsmiddel (E300), konserveringsmiddel (E282, E200), emulgator (vegetabilsk (E471)). Produktet er vegansk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlZuckerRaps (Rübsenöl)HefeSalz
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hamburger Mega Maxi Roberto | 281 | 9,7 g | 48 g | 4,9 g |
| Marks Marks & Spencer Everything Grill Burger Buns | 281 | 9,9 g | 40,9 g | 7,7 g |
| Burger maxi nature Carrefour | 281 | 9,7 g | 48 g | 5,9 g |
| Burger maxi nature Carrefour Classic | 281 | 11 g | 49 g | 4,2 g |
| Burger Maxi Nature Carrefour Classic | 281 | 11 g | 49 g | 4,2 g |
| Burger Maxi Nature Carrefour Classic | 281 | 11 g | 49 g | 4,2 g |
| Hamburger Buns Grandma Sycamore's Home-Maid Bread | 281 | 9,4 g | 51,6 g | 3,9 g |
| Hamburger complet geant x4 Jacquet | 281 | 9,5 g | 45 g | 5,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wholegrain burger buns?
100 g of Wholegrain burger buns has 281 kcal. Serving, 63 gram (63 g): about 177 kcal.
How much protein is in Wholegrain burger buns?
Wholegrain burger buns contains 9,9 g of protein per 100 g (20 % of the 50 g Daily Value), or 6,2 g in Serving, 63 gram (63 g). About 15 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is among the highest quarter (median 9,3 g).
How many carbs are in Wholegrain burger buns?
Wholegrain burger buns has 42,8 g of total carbohydrates per 100 g, including 6,3 g of fiber and 4,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wholegrain burger buns?
Wholegrain burger buns contains 6,2 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
How much sodium is in Wholegrain burger buns?
100 g contains 280 mg of sodium, 12 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. August 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7020712023725. License: ODbL 1.0 (Open Food Facts). Source record dated 14. August 2024. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.