Whole Water Chestnuts

Packaged product Getränke

Whole Water Chestnuts contains 44 kcal per 100 g.

Roughly 92 % of its calories come from carbohydrates, with 8 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getränke on FoodFactly, where the median is 56 kcal per 100 g across 50.609 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Water Chestnuts, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
44kcal per 100 g
0,88 gprotein
10,6 gcarbohydrates
0 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 44 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 10,6 g 4 %
Dietary fiber L 3,5 g 13 %
Total sugars L 0,88 g
Protein L 0,88 g 2 %
Calcium L 0 mg0 %
Eisen L 0,32 mg2 %
Kalium L 93 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 92 %44kcal / 100 g
  • Protein 8 %
  • Carbohydrates 92 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kalium2 %Eisen2 %Calcium0 %

Nutritional insights

  • Protein0,88 gabove the median for Getränke (median 0,6 g)
  • Fiber3,5 gin the top quarter of Getränke (median 0 g)
  • Sugars0,88 gbelow the median for Getränke (median 4,9 g)
  • Fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Saturated fat0 gin the lowest quarter of Getränke (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Getränke (median 32 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 17,6 kcal44 kcal
Protein 0,44 g0,88 g
Carbohydrates 4,4 g10,6 g
Fat 0 g0 g
Fiber 1,3 g3,5 g
Sugars 1,8 g0,88 g
Sodium 0 mg0 mg

Product details

Barcode
0074027076126
Category
Getränke

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Water Chestnuts?

100 g of Whole Water Chestnuts has 44 kcal.

How much protein is in Whole Water Chestnuts?

Whole Water Chestnuts contains 0,88 g of protein per 100 g (2 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Getränke, that is above the median (median 0,6 g).

How many carbs are in Whole Water Chestnuts?

Whole Water Chestnuts has 10,6 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,88 g of sugars.

How much fat is in Whole Water Chestnuts?

Whole Water Chestnuts contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Whole Water Chestnuts?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 31. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0074027076126. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Mai 2025. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2421229. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.