Whole Milk
Packaged product Milch und Eier Member's Mark
Whole Milk contains 61 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 31 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 91 kcal per 100 g across 485 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 61 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 2,1 g | 11 % |
| Trans fat L | 0 g | |
| Sodium L | 50 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 3,1 g | 6 % |
| Vitamin A L | 60 µg | 7 % |
| Vitamin D L | 0,52 µg | 3 % |
| Calcium L | 110 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 31 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,1 gin the lowest quarter of Milch und Eier (median 3,5 g)
- Fat3,3 gabove the median for Milch und Eier (median 3,2 g)
- Saturated fat2,1 gbelow the median for Milch und Eier (median 2,2 g)
- Sodium50 mgabove the median for Milch und Eier (median 40 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Member's Mark
- Barcode
- 7500533004184
- Category
- Molkerei
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Yogurt magro senza lattosio fragola Milchhof Meran - Latteria Sociale Merano | 61 | 3,4 g | 11,5 g | 0,1 g |
| My High protein yogurt Mila | 61 | 11,5 g | 3,4 g | 0,2 g |
| Milk ("Latte fresco bellunese alta qualità") Lattebusche | 61 | 3,4 g | 4,9 g | 3,6 g |
| Bella vita free Yogurt magro mango e curcuma Milchhof Meran - Latteria Sociale Merano | 61 | 3,4 g | 11,5 g | 0,1 g |
| Full Cream Yeast-Free Kefir Indezi River Creamery | 62 | 3,5 g | 3,4 g | 3,8 g |
| Full cream milk Betta Foods Australia Pty Ltd | 62 | 3,4 g | 4,4 g | 3,4 g |
| yogurt bella vita | 60 | 3,9 g | 11,5 g | 1,5 g |
| Yogurt ad alta digeribilità con fragola frullata Arborea | 60 | 3,7 g | 11 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Milk?
100 g of Whole Milk has 61 kcal.
How much protein is in Whole Milk?
Whole Milk contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value). About 20 % of its calories come from protein. Compared with other Milch und Eier, that is in the lowest quarter (median 3,5 g).
How many carbs are in Whole Milk?
Whole Milk has 4,8 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole Milk?
Whole Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (11 % of the Daily Value).
How much sodium is in Whole Milk?
100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Juni 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7500533004184. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Juni 2026. Imported 8. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.