Whole-made Medley Bar
Packaged product Sonstige Lebensmittel
Whole-made Medley Bar contains 444 kcal per 100 g.
Roughly 48 % of its calories come from fat, with 33 % from carbohydrates and 19 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 13 % of the Daily Value for Kalium, 12 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 444 kcal | |
| Total fat L | 24,4 g | 31 % |
| Saturated fat L | 2,2 g | 11 % |
| Trans fat L | 0 g | |
| Cholesterol L | 11 mg | 4 % |
| Sodium L | 578 mg | 25 % |
| Total carbohydrates L | 37,8 g | 14 % |
| Dietary fiber L | 6,7 g | 24 % |
| Total sugars L | 20 g | |
| Added sugars L | 11,1 g | 22 % |
| Protein L | 22,2 g | 44 % |
| Calcium L | 133 mg | 10 % |
| Eisen L | 2,2 mg | 12 % |
| Kalium L | 600 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 33 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein22,2 gin the top quarter of Sonstige Lebensmittel (median 7 g)
- Fiber6,7 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars20 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat24,4 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat2,2 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium578 mgabove the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 467 kcal | 444 kcal |
| Protein | 22,2 g | 22,2 g |
| Carbohydrates | 35,6 g | 37,8 g |
| Fat | 26,7 g | 24,4 g |
| Fiber | n/a | 6,7 g |
| Sugars | 22,2 g | 20 g |
| Sodium | 378 mg | 578 mg |
Product details
- Barcode
- 0017082889478
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Graze crunch Graze | 444 | 16 g | 51 g | 17 g |
| Florentinas Gamesa | 444 | 7,4 g | 77,8 g | 14,8 g |
| Florentinas Gamesa | 444 | 3,7 g | 77,8 g | 14,8 g |
| Tesco Cinnamon Swirl 2 Pack Tesco | 444 | 5,7 g | 46,5 g | 26 g |
| Saveurs des mauges, Grillons, tranches, la barquette de Saveurs des mauges | 444 | 16 g | 0 g | 43 g |
| Bolacha, Gua E Sal Dia | 444 | 10 g | 75 g | 11 g |
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| Croc Noisettes Le Hangar | 444 | 8 g | 49 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole-made Medley Bar?
100 g of Whole-made Medley Bar has 444 kcal.
Is Whole-made Medley Bar high in protein?
Whole-made Medley Bar contains 22,2 g of protein per 100 g (44 % of the 50 g Daily Value). About 19 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 7 g).
How many carbs are in Whole-made Medley Bar?
Whole-made Medley Bar has 37,8 g of total carbohydrates per 100 g, including 6,7 g of fiber and 20 g of sugars.
How much fat is in Whole-made Medley Bar?
Whole-made Medley Bar contains 24,4 g of fat per 100 g, of which 2,2 g is saturated (11 % of the Daily Value).
What vitamins and minerals does Whole-made Medley Bar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (13 % DV), Eisen (12 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole-made Medley Bar?
100 g contains 578 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 29. August 2023. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2150129. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0017082889478. License: ODbL 1.0 (Open Food Facts). Source record dated 29. August 2023. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.