Whole Clean Snapper

Packaged product Fisch und Meeresfrüchte NETUNO

Whole Clean Snapper contains 88 kcal per 100 g. A typical serving of 113 GRM (113 g) provides about 99 kcal.

Roughly 95 % of its calories come from protein, with 5 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fisch und Meeresfrüchte on FoodFactly (94 kcal per 100 g).

100 g provides 27 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

88kcal per 100 g
19,5 gprotein
0 gcarbohydrates
0,44 gfat
99kcal in 113 GRM (113 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 0,44 g 0,6 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 71 mg 24 %
Sodium L 58 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 19,5 g 39 %
Calcium L 345 mg27 %
Eisen L 0,32 mg2 %
Kalium L 252 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 95 %Fat: 5 %88kcal / 100 g
  • Protein 95 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium27 %Kalium5 %Eisen2 %

Nutritional insights

  • Protein19,5 gin the top quarter of Fisch und Meeresfrüchte (median 15,9 g)
  • Fat0,44 gin the lowest quarter of Fisch und Meeresfrüchte (median 1,4 g)
  • Sodium58 mgin the lowest quarter of Fisch und Meeresfrüchte (median 313 mg)
  • Protein per 100 kcal22,2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
NETUNO
Barcode
0857428006783
Label serving
113 GRM
Category
frozen-fish-seafood

Ingredients

INGREDIENTS: SNAPPER FISH

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Clean Snapper?

100 g of Whole Clean Snapper has 88 kcal. 113 GRM (113 g): about 99 kcal.

Is Whole Clean Snapper high in protein?

Whole Clean Snapper contains 19,5 g of protein per 100 g (39 % of the 50 g Daily Value), or 22 g in 113 GRM (113 g). About 95 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is among the highest quarter (median 15,9 g).

How many carbs are in Whole Clean Snapper?

Whole Clean Snapper has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Whole Clean Snapper?

Whole Clean Snapper contains 0,44 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Whole Clean Snapper contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (27 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole Clean Snapper?

100 g contains 58 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. Januar 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2419469. License: CC0 1.0 (U.S. public domain). Source record dated 28. Januar 2022. Imported 6. November 2026.

Last updated: . Source description: "WHOLE CLEAN SNAPPER". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.