Whole Chocolate Milk

Packaged product Süßigkeiten und Desserts

Whole Chocolate Milk contains 88 kcal per 100 g.

Roughly 51 % of its calories come from carbohydrates, with 34 % from fat and 15 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

Whole Chocolate Milk, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
88kcal per 100 g
3,3 gprotein
11,2 gcarbohydrates
3,3 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 88 kcal
Total fat L 3,3 g 4 %
Saturated fat L 2,1 g 10 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 100 mg 4 %
Total carbohydrates L 11,2 g 4 %
Dietary fiber L 0,4 g 1 %
Total sugars L 10,8 g
Added sugars L 6,2 g 12 %
Protein L 3,3 g 7 %
Calcium L 112 mg9 %
Eisen L 0,42 mg2 %
Kalium L 171 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 51 %Fat: 34 %88kcal / 100 g
  • Protein 15 %
  • Carbohydrates 51 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium9 %Kalium4 %Eisen2 %

Nutritional insights

  • Protein3,3 gbelow the median for Süßigkeiten und Desserts (median 5,7 g)
  • Fiber0,4 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
  • Sugars10,8 gbelow the median for Süßigkeiten und Desserts (median 21,2 g)
  • Fat3,3 gin the lowest quarter of Süßigkeiten und Desserts (median 13,3 g)
  • Saturated fat2,1 gbelow the median for Süßigkeiten und Desserts (median 5,5 g)
  • Sodium100 mgbelow the median for Süßigkeiten und Desserts (median 180 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L33 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 87,5 kcal88 kcal
Protein 3,3 g3,3 g
Carbohydrates 11,3 g11,2 g
Fat 3,3 g3,3 g
Fiber n/a0,4 g
Sugars 10,8 g10,8 g
Sodium 100 mg100 mg

Product details

Barcode
0071043103133
Category
Süßigkeiten und Desserts

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole Chocolate Milk?

100 g of Whole Chocolate Milk has 88 kcal.

How much protein is in Whole Chocolate Milk?

Whole Chocolate Milk contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value). About 15 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,7 g).

How many carbs are in Whole Chocolate Milk?

Whole Chocolate Milk has 11,2 g of total carbohydrates per 100 g, including 0,4 g of fiber and 10,8 g of sugars.

How much fat is in Whole Chocolate Milk?

Whole Chocolate Milk contains 3,3 g of fat per 100 g, of which 2,1 g is saturated (10 % of the Daily Value).

How much sodium is in Whole Chocolate Milk?

100 g contains 100 mg of sodium, 4 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 30. September 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2486620. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
  • Open Food Facts, record 0071043103133. License: ODbL 1.0 (Open Food Facts). Source record dated 30. September 2021. Imported 7. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.