White Popcorn
Packaged product Snacks JOLLY TIME
White Popcorn contains 464 kcal per 100 g. A typical serving of 3.5 cup (28 g) provides about 130 kcal.
Roughly 54 % of its calories come from carbohydrates, with 40 % from fat and 6 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 464 kcal | |
| Total fat L | 21,4 g | 27 % |
| Saturated fat L | 1,8 g | 9 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 643 mg | 28 % |
| Total carbohydrates L | 64,3 g | 23 % |
| Dietary fiber L | 10,7 g | 38 % |
| Total sugars L | 14,3 g | |
| Protein L | 7,1 g | 14 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1,3 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 54 %
- Fat 40 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber10,7 gin the top quarter of Snacks (median 6,7 g)
- Sugars14,3 gabove the median for Snacks (median 6,7 g)
- Fat21,4 gin the lowest quarter of Snacks (median 39,3 g)
- Saturated fat1,8 gin the lowest quarter of Snacks (median 6,7 g)
- Sodium643 mgin the top quarter of Snacks (median 246 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- JOLLY TIME
- Barcode
- 0028190006930
- Label serving
- 3.5 cup
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
100% WHOLE GRAIN NON-GMO WHITE POP CORN, SUNFLOWER OIL, BROWN SUGAR, SUGAR, SALT, SUCRALOSE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Popcorn?
100 g of White Popcorn has 464 kcal. 3.5 cup (28 g): about 130 kcal.
How much protein is in White Popcorn?
White Popcorn contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 3.5 cup (28 g). About 6 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in White Popcorn?
White Popcorn has 64,3 g of total carbohydrates per 100 g, including 10,7 g of fiber and 14,3 g of sugars.
How much fat is in White Popcorn?
White Popcorn contains 21,4 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
How much sodium is in White Popcorn?
100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 21. September 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2041385. License: CC0 1.0 (U.S. public domain). Source record dated 21. September 2017. Imported 6. November 2026.
Last updated: . Source description: "WHITE POPCORN". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.