White Hamburger Buns, White
Packaged product Brot und Backwaren LUNDS & BYERLYS
White Hamburger Buns, White contains 250 kcal per 100 g. A typical serving of 1 bun (64 g) provides about 160 kcal.
Roughly 71 % of its calories come from carbohydrates, with 15 % from protein and 14 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (269 kcal per 100 g).
100 g provides 17 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 438 mg | 19 % |
| Total carbohydrates L | 45,3 g | 16 % |
| Dietary fiber L | 3,1 g | 11 % |
| Total sugars L | 4,7 g | |
| Added sugars L | 3,1 g | 6 % |
| Protein L | 9,4 g | 19 % |
| Calcium L | 64 mg | 5 % |
| Eisen L | 3,1 mg | 17 % |
| Kalium L | 117 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 71 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,4 gabove the median for Brot und Backwaren (median 8,8 g)
- Fiber3,1 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars4,7 gbelow the median for Brot und Backwaren (median 4,8 g)
- Fat3,9 gabove the median for Brot und Backwaren (median 3,5 g)
- Sodium438 mgbelow the median for Brot und Backwaren (median 471 mg)
- Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- LUNDS & BYERLYS
- Barcode
- 0072431205699
- Label serving
- 1 bun
- Category
- breads-buns
Ingredients
NATURAL WHITE UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, CANE SUGAR, CANOLA OIL, YEAST, SALT, DOUGH CONDITIONER (WHEAT FLOUR, ASCORBIC ACID, ENZYMES), VITAL WHEAT GLUTEN, CULTURED WHEAT, VINEGAR, INACTIVE DRY YEAST.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Hamburger Buns, White?
100 g of White Hamburger Buns, White has 250 kcal. 1 bun (64 g): about 160 kcal.
How much protein is in White Hamburger Buns, White?
White Hamburger Buns, White contains 9,4 g of protein per 100 g (19 % of the 50 g Daily Value), or 6 g in 1 bun (64 g). About 15 % of its calories come from protein. Compared with other Brot und Backwaren, that is above the median (median 8,8 g).
How many carbs are in White Hamburger Buns, White?
White Hamburger Buns, White has 45,3 g of total carbohydrates per 100 g, including 3,1 g of fiber and 4,7 g of sugars.
How much fat is in White Hamburger Buns, White?
White Hamburger Buns, White contains 3,9 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does White Hamburger Buns, White contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in White Hamburger Buns, White?
100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. Juli 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2339854. License: CC0 1.0 (U.S. public domain). Source record dated 28. Juli 2020. Imported 6. November 2026.
Last updated: . Source description: "WHITE HAMBURGER BUNS, WHITE". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.