White Dinner Rolls

Packaged product Brot und Backwaren RHODES

White Dinner Rolls contains 263 kcal per 100 g. A typical serving of 1 roll (38 g) provides about 100 kcal.

Roughly 77 % of its calories come from carbohydrates, with 14 % from fat and 9 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 318 kcal per 100 g across 271 products.

100 g provides 16 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

263kcal per 100 g
5,3 gprotein
47,4 gcarbohydrates
4 gfat
100kcal in 1 roll (38 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 263 kcal
Total fat L 4 g 5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 329 mg 14 %
Total carbohydrates L 47,4 g 17 %
Dietary fiber L 2,6 g 9 %
Total sugars L 5,3 g
Protein L 5,3 g 11 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 2,8 mg16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 77 %Fat: 14 %263kcal / 100 g
  • Protein 9 %
  • Carbohydrates 77 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen16 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of Brot und Backwaren (median 7,7 g)
  • Fiber2,6 gin the top quarter of Brot und Backwaren (median 2 g)
  • Sugars5,3 gabove the median for Brot und Backwaren (median 3,1 g)
  • Fat4 gin the lowest quarter of Brot und Backwaren (median 13,2 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 3,6 g)
  • Sodium329 mgin the lowest quarter of Brot und Backwaren (median 509 mg)
  • Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Product details

Brand
RHODES
Barcode
0070022007417
Label serving
1 roll
Category
frozen-bread-dough

Ingredients

UNBLEACHED ENRICHED WHITE FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE OR REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, YEAST, GRANULATED SUGAR, SOYBEAN OIL AND/OR CANOLA OIL, SALT, MALT, SODIUM STEAROYL LACTYLATE, YEAST NUTRIENTS (CALCIUM SULFATE, AMMONIUM CHLORIDE), ASCORBIC ACID, ENZYME (ADDED FOR IMPROVED BAKING).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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6 Presliced Bagels, Onion TOPS 263 8,8 g 57,9 g 0,88 g
White Dinner Rolls, White RHODES BAKE-N-SERV 263 5,3 g 50 g 4 g
Gluten-Free Hamburger Buns GREAT VALUE 263 5,1 g 39,4 g 10,1 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Dinner Rolls?

100 g of White Dinner Rolls has 263 kcal. 1 roll (38 g): about 100 kcal.

How much protein is in White Dinner Rolls?

White Dinner Rolls contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in 1 roll (38 g). About 9 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,7 g).

How many carbs are in White Dinner Rolls?

White Dinner Rolls has 47,4 g of total carbohydrates per 100 g, including 2,6 g of fiber and 5,3 g of sugars.

How much fat is in White Dinner Rolls?

White Dinner Rolls contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does White Dinner Rolls contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in White Dinner Rolls?

100 g contains 329 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 7. November 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2159941. License: CC0 1.0 (U.S. public domain). Source record dated 7. November 2020. Imported 6. November 2026.

Last updated: . Source description: "WHITE DINNER ROLLS". Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.