White Corn Tortillas

Packaged product Brot und Backwaren

White Corn Tortillas contains 216 kcal per 100 g.

Roughly 84 % of its calories come from carbohydrates, with 9 % from fat and 8 % from protein (estimated with general energy factors).

That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

White Corn Tortillas, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
216kcal per 100 g
3,9 gprotein
43,1 gcarbohydrates
2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 216 kcal
Total fat L 2 g 3 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 49 mg 2 %
Total carbohydrates L 43,1 g 16 %
Dietary fiber L 5,9 g 21 %
Total sugars L 3,9 g
Protein L 3,9 g 8 %
Calcium L 39 mg3 %
Eisen L 0,78 mg4 %
Kalium L 176 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 8 %Carbohydrates: 84 %Fat: 9 %216kcal / 100 g
  • Protein 8 %
  • Carbohydrates 84 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen4 %Kalium4 %Calcium3 %

Nutritional insights

  • Protein3,9 gin the lowest quarter of Brot und Backwaren (median 8 g)
  • Fiber5,9 gin the top quarter of Brot und Backwaren (median 2,3 g)
  • Sugars3,9 gbelow the median for Brot und Backwaren (median 3,9 g)
  • Fat2 gin the lowest quarter of Brot und Backwaren (median 7 g)
  • Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
  • Sodium49 mgin the lowest quarter of Brot und Backwaren (median 409 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Fats and cholesterol (2)
Einfach ungesättigtes Fett L0 g
Mehrfach ungesättigtes Fett L0,98 g
Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 216 kcal216 kcal
Protein 3,9 g3,9 g
Carbohydrates 43,1 g43,1 g
Fat 2 g2 g
Fiber 5,9 g5,9 g
Sugars 3,9 g3,9 g
Sodium 49 mg49 mg

Product details

Barcode
0072036631589
Category
Brot und Backwaren

Ingredients

Ingredients not reported.

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Breaded Plaice Fillets Waitrose 216 12,1 g 20,3 g 9,1 g
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Wheat And Rye Bread With Poppy Seed Polish Bakery Mazowsze 216 7,2 g 43,3 g 1,1 g
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Chilli tortilla wrap with cooked pulled beef ASDA 216 10 g 23 g 8,6 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in White Corn Tortillas?

100 g of White Corn Tortillas has 216 kcal.

How much protein is in White Corn Tortillas?

White Corn Tortillas contains 3,9 g of protein per 100 g (8 % of the 50 g Daily Value). About 8 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 8 g).

How many carbs are in White Corn Tortillas?

White Corn Tortillas has 43,1 g of total carbohydrates per 100 g, including 5,9 g of fiber and 3,9 g of sugars.

How much fat is in White Corn Tortillas?

White Corn Tortillas contains 2 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in White Corn Tortillas?

100 g contains 49 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 8. Dezember 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072036631589. License: ODbL 1.0 (Open Food Facts). Source record dated 8. Dezember 2022. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2404839. License: CC0 1.0 (U.S. public domain). Source record dated 7. Juni 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.