White Cheddar Popcorn Cup, White Cheddar
White Cheddar Popcorn Cup, White Cheddar contains 607 kcal per 100 g. A typical serving of 1 container (28 g) provides about 170 kcal.
Roughly 71 % of its calories come from fat, with 24 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Snacks on FoodFactly, where the median is 545 kcal per 100 g across 5.924 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 607 kcal | |
| Total fat L | 46,4 g | 59 % |
| Saturated fat L | 14,3 g | 72 % |
| Trans fat L | 0 g | |
| Cholesterol L | 18 mg | 6 % |
| Sodium L | 1.790 mg | 78 % |
| Total carbohydrates L | 35,7 g | 13 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 0 g | |
| Protein L | 7,1 g | 14 % |
| Calcium L | 7 mg | 0,5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 107 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 24 %
- Fat 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gin the lowest quarter of Snacks (median 13,3 g)
- Fiber3,6 gin the lowest quarter of Snacks (median 6,7 g)
- Sugars0 gin the lowest quarter of Snacks (median 6,7 g)
- Fat46,4 gabove the median for Snacks (median 39,3 g)
- Saturated fat14,3 gin the top quarter of Snacks (median 6,7 g)
- Sodium1.790 mgin the top quarter of Snacks (median 246 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- CUB
- Barcode
- 0029341005475
- Label serving
- 1 container
- Category
- popcorn-peanuts-seeds-related-snacks
Ingredients
VEGETABLE OILS (SOYBEANS OIL, PALM OIL, DEHYDRATED CHEESE BLEND [CHEDDAR CHEESE (PASTURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), MALTODEXTRIN, PALM OIL, SALT, BLUE CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT ENZYMES), MILK PROTEIN ISOLATE, LACTIC ACID NATURAL FLAVOR]. CONTAINS 2% OR LESS OF SOY LECITHIN, YELLOW POPCORN KERNELS, CANOLA OIL, COCONUT OIL, BETA CAROTENE (COLOR), NATURAL ARTIFICIAL FLAVORS, TBHQ (PROPYLENE GLYCOL GLYCOL, TERTIARY BUTYL HYDROQUINONE, CITRIC ACID), DIMETHYLPOLYSILOXANE (AN ANTIFOAM AGENT), AGENT, SALT, NATURAL & ARTIFICIAL FLAVORS, FD&C YELLOW #5 LAKE, FD & C YELLOW #6 LAKE, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORINGS).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cheddar Cheese Seriously Sharp Popcorn, Cheddar Cheese CABOT | 607 | 10,7 g | 32,1 g | 46,4 g |
| Blanched Slivered Almonds KLEIN'S NATURALS | 607 | 21,4 g | 17,9 g | 53,6 g |
| Roasted Sunflower Kernels With Sea Salt Seasoning, Roasted With Sea Salt Seasoning HARRIS TEETER | 607 | 17,9 g | 21,4 g | 50 g |
| Deluxe Mixed Nuts Simple Snacks, Deluxe Mixed Nuts NATURE S EATS | 607 | 17,9 g | 21,4 g | 57,1 g |
| Lightly Salted Roasted Almonds, Lightly Salted Roasted ELLO MARKET | 607 | 21,4 g | 17,9 g | 57,1 g |
| Pistachios PLANTERS | 607 | 21,4 g | 28,6 g | 46,4 g |
| Salted Deluxe Mixed Nuts, Salted SHOPRITE | 607 | 17,9 g | 21,4 g | 53,6 g |
| Salted Deluxe Mixed Nuts, Salted SHOPRITE | 607 | 17,9 g | 21,4 g | 57,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in White Cheddar Popcorn Cup, White Cheddar?
100 g of White Cheddar Popcorn Cup, White Cheddar has 607 kcal. 1 container (28 g): about 170 kcal.
How much protein is in White Cheddar Popcorn Cup, White Cheddar?
White Cheddar Popcorn Cup, White Cheddar contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in 1 container (28 g). About 5 % of its calories come from protein. Compared with other Snacks, that is in the lowest quarter (median 13,3 g).
How many carbs are in White Cheddar Popcorn Cup, White Cheddar?
White Cheddar Popcorn Cup, White Cheddar has 35,7 g of total carbohydrates per 100 g, including 3,6 g of fiber and 0 g of sugars.
How much fat is in White Cheddar Popcorn Cup, White Cheddar?
White Cheddar Popcorn Cup, White Cheddar contains 46,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).
How much sodium is in White Cheddar Popcorn Cup, White Cheddar?
100 g contains 1.790 mg of sodium, 78 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2423240. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "WHITE CHEDDAR POPCORN CUP, WHITE CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.