Whey + whey Protein Isolate

Packaged product Sonstige Lebensmittel Legion

Whey + whey Protein Isolate contains 357 kcal per 100 g. A Serving, 1 scoop, 28 g (28 g) provides about 100 kcal.

Roughly 83 % of its calories come from protein, with 9 % from fat and 8 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (375 kcal per 100 g).

100 g provides 30 % of the Daily Value for Calcium, 17 % of the Daily Value for Magnesium and 14 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey + whey Protein Isolate by Legion, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
357kcal per 100 g
75 gprotein
7,1 gcarbohydrates
3,6 gfat
100kcal in Serving, 1 scoop, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 357 kcal
Total fat L 3,6 g 5 %
Saturated fat L 3,6 g 18 %
Sodium L 643 mg 28 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Added sugars L 0 g 0 %
Protein L 75 g 150 %
Calcium L 393 mg30 %
Magnesium L 71,4 mg17 %
Kalium L 643 mg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 83 %Carbohydrates: 8 %Fat: 9 %357kcal / 100 g
  • Protein 83 %
  • Carbohydrates 8 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium30 %Magnesium17 %Kalium14 %

Nutritional insights

  • Protein75 gbelow the median for Sonstige Lebensmittel (median 76 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,4 g)
  • Sugars3,6 gabove the median for Sonstige Lebensmittel (median 3,2 g)
  • Fat3,6 gbelow the median for Sonstige Lebensmittel (median 4,1 g)
  • Saturated fat3,6 gin the top quarter of Sonstige Lebensmittel (median 1,7 g)
  • Sodium643 mgin the top quarter of Sonstige Lebensmittel (median 256 mg)
  • Protein per 100 kcal21 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Legion
Barcode
0850065357416
Quantity
29.7 oz
Label serving
1 scoop (28 g)
Category
Proteinpulver
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Medium Chain Triglyceride Powder, Natural Flavor, Sea Salt, Gum Blend (Guar Gum, Gum Acacia, Xanthan Gum), Steviol Glycosides, Potassium Chloride, Fruit and Vegetable Juice. Contains: Milk.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey + whey Protein Isolate?

100 g of Whey + whey Protein Isolate has 357 kcal. Serving, 1 scoop, 28 g (28 g): about 100 kcal.

Is Whey + whey Protein Isolate high in protein?

Whey + whey Protein Isolate contains 75 g of protein per 100 g (150 % of the 50 g Daily Value), or 21 g in Serving, 1 scoop, 28 g (28 g). About 83 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 76 g).

How many carbs are in Whey + whey Protein Isolate?

Whey + whey Protein Isolate has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey + whey Protein Isolate?

Whey + whey Protein Isolate contains 3,6 g of fat per 100 g, of which 3,6 g is saturated (18 % of the Daily Value).

What vitamins and minerals does Whey + whey Protein Isolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (30 % DV), Magnesium (17 % DV) and Kalium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey + whey Protein Isolate?

100 g contains 643 mg of sodium, 28 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. September 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0850065357416. License: ODbL 1.0 (Open Food Facts). Source record dated 19. September 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.