Whey Protein Isolate
Packaged product Sonstige Lebensmittel Transparent Labs
Whey Protein Isolate contains 379 kcal per 100 g.
Roughly 93 % of its calories come from protein, with 4 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 22 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat | not reported | |
| Cholesterol L | 43,7 mg | 15 % |
| Sodium L | 525 mg | 23 % |
| Total carbohydrates L | 2,9 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 81,6 g | 163 % |
| Calcium L | 292 mg | 22 % |
| Eisen L | 0,58 mg | 3 % |
| Kalium L | 321 mg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 93 %
- Carbohydrates 3 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein81,6 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fat1,5 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Sodium525 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal21,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Transparent Labs
- Barcode
- 0874659000472
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| 100% Grass-fed Whey Protein Isolate French Vanilla Transparent Labs | 379 | 81,6 g | 2,9 g | 1,5 g |
| GNC PRO performance whey Gnc | 379 | 70 g | 14,6 g | 7,3 g |
| Fromage d'abbaye crémeux Milbona | 379 | 25 g | 0 g | 31 g |
| Emmental Etoile d'Or | 379 | 28 g | 1 g | 29 g |
| Whey protein Women's Best | 379 | 75 g | 7,5 g | 5,3 g |
| Sultana Kruidvat | 379 | 5,2 g | 74,8 g | 7 g |
| Sonrisas pan de leche Bimbo | 379 | 8 g | 54 g | 14 g |
| Tonyina Clara Ventresca Dardo Oli Oliva Ol-120 F. a. Dardo | 379 | 20 g | 0,4 g | 33 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whey Protein Isolate?
100 g of Whey Protein Isolate has 379 kcal.
Is Whey Protein Isolate high in protein?
Whey Protein Isolate contains 81,6 g of protein per 100 g (163 % of the 50 g Daily Value). About 93 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Whey Protein Isolate?
Whey Protein Isolate has 2,9 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whey Protein Isolate?
Whey Protein Isolate contains 1,5 g of fat per 100 g.
What vitamins and minerals does Whey Protein Isolate contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whey Protein Isolate?
100 g contains 525 mg of sodium, 23 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0874659000472. License: ODbL 1.0 (Open Food Facts). Source record dated 21. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 70/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.