Whey Hydrate

Packaged product Sonstige Lebensmittel Per4m

Whey Hydrate contains 335 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 335 kcal.

Roughly 92 % of its calories come from protein, with 5 % from fat and 3 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.

100 g provides 80 % of the Daily Value for Magnesium, 49 % of the Daily Value for Calcium and 23 % of the Daily Value for Kalium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whey Hydrate by Per4m, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
335kcal per 100 g
77 gprotein
2,6 gcarbohydrates
1,9 gfat
335kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 335 kcal
Total fat L 1,9 g 2 %
Saturated fat L 0,3 g 2 %
Sodium L 0,74 mg 0 %
Total carbohydrates L 2,6 g 0,9 %
Dietary fiber not reported
Total sugars L 0,8 g
Protein L 77 g 154 %
Calcium L 640 mg49 %
Magnesium L 334 mg80 %
Kalium L 1.067 mg23 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Carbohydrates: 3 %Fat: 5 %335kcal / 100 g
  • Protein 92 %
  • Carbohydrates 3 %
  • Fat 5 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Magnesium80 %Calcium49 %Kalium23 %

Nutritional insights

  • Protein77 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Sugars0,8 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
  • Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
  • Sodium0,74 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal23 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Per4m
Barcode
5060660088270
Label serving
1 portion (100 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whey Hydrate?

100 g of Whey Hydrate has 335 kcal. Serving, 1 portion, 100 g (100 g): about 335 kcal.

Is Whey Hydrate high in protein?

Whey Hydrate contains 77 g of protein per 100 g (154 % of the 50 g Daily Value), or 77 g in Serving, 1 portion, 100 g (100 g). About 92 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in Whey Hydrate?

Whey Hydrate has 2,6 g of total carbohydrates per 100 g, including 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whey Hydrate?

Whey Hydrate contains 1,9 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Whey Hydrate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Magnesium (80 % DV), Calcium (49 % DV) and Kalium (23 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whey Hydrate?

100 g contains 0,74 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 8. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5060660088270. License: ODbL 1.0 (Open Food Facts). Source record dated 8. April 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.