Grenade oreo
Packaged product Sonstige Lebensmittel Grenade
Grenade oreo contains 369 kcal per 100 g. A Serving, 60.0 g (60 g) provides about 221 kcal.
Roughly 36 % of its calories come from fat, with 33 % from protein and 32 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 369 kcal | |
| Total fat L | 17 g | 22 % |
| Saturated fat L | 9,3 g | 47 % |
| Sodium | not reported | |
| Total carbohydrates L | 34 g | 12 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 1,7 g | |
| Protein L | 35 g | 70 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 32 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein35 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars1,7 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat17 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat9,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Protein per 100 kcal9,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Grenade
- Barcode
- 2004511383254
- Label serving
- 60.0 g
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lunch On The Go Balsamic Beetroot Relish Mainland | 369 | 12,5 g | 31,3 g | 20,7 g |
| Evo casein caribena vanilla HSN | 369 | 85 g | 4,4 g | 1,5 g |
| Pfeffernüsse mit Zartbitter-schoko Weiss | 369 | 4,9 g | 74,7 g | 4,6 g |
| Lean mass gainer Bulk | 369 | 44 g | 39 g | 3,6 g |
| 100% protein Proteine works | 369 | 78 g | 11 g | 1,9 g |
| Tartines craquantes Épi d’or | 369 | 12 g | 65 g | 4,3 g |
| Whey isolaat Pit&pit | 369 | 87 g | 0,4 g | 1 g |
| Galette des chouans Sicard | 369 | 9,1 g | 49,8 g | 14,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Grenade oreo?
100 g of Grenade oreo has 369 kcal. Serving, 60.0 g (60 g): about 221 kcal.
Is Grenade oreo high in protein?
Grenade oreo contains 35 g of protein per 100 g (70 % of the 50 g Daily Value), or 21 g in Serving, 60.0 g (60 g). About 33 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Grenade oreo?
Grenade oreo has 34 g of total carbohydrates per 100 g, including 2 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Grenade oreo?
Grenade oreo contains 17 g of fat per 100 g, of which 9,3 g is saturated (47 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2004511383254. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.