wheat tortilla
Packaged product Brot und Backwaren
Wheat tortilla contains 274 kcal per 100 g.
Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for Brot und Backwaren on FoodFactly (282 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 274 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 516 mg | 22 % |
| Total carbohydrates L | 50 g | 18 % |
| Dietary fiber L | 8,1 g | 29 % |
| Total sugars L | 1,6 g | |
| Protein L | 11,3 g | 23 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
| Kalium L | 234 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 71 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11,3 gin the top quarter of Brot und Backwaren (median 8 g)
- Fiber8,1 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars1,6 gin the lowest quarter of Brot und Backwaren (median 3,9 g)
- Fat4 gbelow the median for Brot und Backwaren (median 7 g)
- Saturated fat0 gin the lowest quarter of Brot und Backwaren (median 1,6 g)
- Sodium516 mgabove the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 274 kcal | 274 kcal |
| Protein | 11,3 g | 11,3 g |
| Carbohydrates | 48,4 g | 50 g |
| Fat | 4 g | 4 g |
| Fiber | n/a | 8,1 g |
| Sugars | 1,6 g | 1,6 g |
| Sodium | 516 mg | 516 mg |
Product details
- Barcode
- 0028833070106
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Blueberry Bagels Members Mark | 274 | 8,9 g | 56,6 g | 1,3 g |
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| Gourmet Kaiser Buns SuperValu | 274 | 8,7 g | 48 g | 4,4 g |
| Italian rolls Giant Supermarket | 274 | 9,6 g | 50,7 g | 2,7 g |
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| Organic Plain Awesome Bagel Dave's Killer Bread | 274 | 11,6 g | 50,5 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wheat tortilla?
100 g of wheat tortilla has 274 kcal.
Is wheat tortilla high in protein?
Wheat tortilla contains 11,3 g of protein per 100 g (23 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Brot und Backwaren, that is among the highest quarter (median 8 g).
How many carbs are in wheat tortilla?
Wheat tortilla has 50 g of total carbohydrates per 100 g, including 8,1 g of fiber and 1,6 g of sugars.
How much fat is in wheat tortilla?
Wheat tortilla contains 4 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in wheat tortilla?
100 g contains 516 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 16. Juli 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399529. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
- Open Food Facts, record 0028833070106. License: ODbL 1.0 (Open Food Facts). Source record dated 16. Juli 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.