wheat bread
Packaged product Brot und Backwaren Dunford
Wheat bread contains 250 kcal per 100 g. A Serving, 1 portion, 40 g (40 g) provides about 100 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 250 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat | not reported | |
| Sodium L | 575 mg | 25 % |
| Total carbohydrates L | 47,5 g | 17 % |
| Dietary fiber L | 5 g | 18 % |
| Total sugars L | 2,5 g | |
| Protein L | 7,5 g | 15 % |
| Calcium L | 110 mg | 8 % |
| Eisen L | 2,5 mg | 14 % |
| Kalium L | 163 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,5 gbelow the median for Brot und Backwaren (median 8 g)
- Fiber5 gin the top quarter of Brot und Backwaren (median 2,3 g)
- Sugars2,5 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2,5 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Sodium575 mgin the top quarter of Brot und Backwaren (median 409 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Dunford
- Barcode
- 0072759007241
- Label serving
- 1 portion (40 g)
- Category
- Brot und Backwaren
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WHEAT FLOUR, WHOLE WHEAT FLOUR, ENRICHED UNBLEACHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN), POTATO FLOUR, VITAL WHEAT GLUTEN, SALT, SOYBEAN OIL, DOUGH CONDITIONERS (ASCORBIC ACID, L-CYSTEINE), DISTILLED VINEGAR, CARAMEL COLOR, CALCIUM PROPIONATE, CALCIUM SULFATE, ENZYMES
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: WeizenmehlKartoffelSalzEssig
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|---|---|---|---|---|
| pork bao buns Good & Gather | 250 | 9,2 g | 40,8 g | 5,3 g |
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| Homestyle White Bread Farmhouse Bakery Limited | 250 | 7,4 g | 44,1 g | 3,7 g |
| Panini bread Tesco | 250 | 8,3 g | 46,5 g | 2,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in wheat bread?
100 g of wheat bread has 250 kcal. Serving, 1 portion, 40 g (40 g): about 100 kcal.
How much protein is in wheat bread?
Wheat bread contains 7,5 g of protein per 100 g (15 % of the 50 g Daily Value), or 3 g in Serving, 1 portion, 40 g (40 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 8 g).
How many carbs are in wheat bread?
Wheat bread has 47,5 g of total carbohydrates per 100 g, including 5 g of fiber and 2,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in wheat bread?
Wheat bread contains 2,5 g of fat per 100 g.
What vitamins and minerals does wheat bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in wheat bread?
100 g contains 575 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. Januar 2025. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0072759007241. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Januar 2025. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.