Western Style Guacamole
Packaged product Sonstige Lebensmittel Simplot
Western Style Guacamole contains 193 kcal per 100 g. A Serving, 1 container, 57 g (57 g) provides about 110 kcal.
Roughly 82 % of its calories come from fat, with 15 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 11 % of the Daily Value for Kalium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 193 kcal | |
| Total fat L | 17,5 g | 22 % |
| Saturated fat L | 2,6 g | 13 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 439 mg | 19 % |
| Total carbohydrates L | 7 g | 3 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 0 g | |
| Protein L | 1,8 g | 4 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0,63 mg | 4 % |
| Kalium L | 495 mg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 15 %
- Fat 82 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,8 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber5,3 gin the top quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat17,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat2,6 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium439 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal0,91 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Simplot
- Barcode
- 0071179051900
- Label serving
- 1 container (57 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Classic Dagwood 1/4 assorted Safeway | 193 | 11,2 g | 22,8 g | 6 g |
| Italian Loaf MARKETSIDE | 193 | 7 g | 40,4 g | 2,6 g |
| Traditional Guacamole HERDEZ | 193 | 1,8 g | 7 g | 17,5 g |
| Roasted Garlic Loaf Harmons | 193 | 5,3 g | 42,1 g | 0 g |
| Cold Smoked Steelhead trout Saint | 193 | 22,8 g | 0 g | 12,3 g |
| Pain De Ménage Blanc Boulangerie du Royaume | 193 | 6,1 g | 35,1 g | 2,6 g |
| Pita BakeSense | 193 | 15,8 g | 33,3 g | 6,1 g |
| 오징어채무침(S) Seasoned Dried Squid(S) JINGA | 193 | 12,3 g | 29,8 g | 3,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Western Style Guacamole?
100 g of Western Style Guacamole has 193 kcal. Serving, 1 container, 57 g (57 g): about 110 kcal.
How much protein is in Western Style Guacamole?
Western Style Guacamole contains 1,8 g of protein per 100 g (4 % of the 50 g Daily Value), or 1 g in Serving, 1 container, 57 g (57 g). About 4 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Western Style Guacamole?
Western Style Guacamole has 7 g of total carbohydrates per 100 g, including 5,3 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Western Style Guacamole?
Western Style Guacamole contains 17,5 g of fat per 100 g, of which 2,6 g is saturated (13 % of the Daily Value).
What vitamins and minerals does Western Style Guacamole contain?
Per 100 g, the most notable amounts relative to the Daily Value are Kalium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Western Style Guacamole?
100 g contains 439 mg of sodium, 19 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 7. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0071179051900. License: ODbL 1.0 (Open Food Facts). Source record dated 7. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.