Weisse Bohnen

Packaged product Bohnen und Hülsenfrüchte dennree

Weisse Bohnen contains 84 kcal per 100 g. A Serving, 100 g (100 g) provides about 84 kcal.

Roughly 74 % of its calories come from carbohydrates, with 21 % from protein and 6 % from fat (estimated with general energy factors).

That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 104 kcal per 100 g across 244 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Weisse Bohnen by dennree, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
84kcal per 100 g
4,2 gprotein
15 gcarbohydrates
0,5 gfat
84kcal in Serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 84 kcal
Total fat L 0,5 g 0,6 %
Saturated fat L 0,1 g 0,5 %
Sodium L 308 mg 13 %
Total carbohydrates L 15 g 5 %
Dietary fiber not reported
Total sugars L 3,5 g
Added sugars L 2,2 g 4 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 21 %Carbohydrates: 74 %Fat: 6 %84kcal / 100 g
  • Protein 21 %
  • Carbohydrates 74 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 7,3 g)
  • Sugars3,5 gin the top quarter of Bohnen und Hülsenfrüchte (median 1 g)
  • Fat0,5 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,8 g)
  • Saturated fat0,1 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 0,2 g)
  • Sodium308 mgin the top quarter of Bohnen und Hülsenfrüchte (median 160 mg)
  • Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
dennree
Barcode
4021851590454
Quantity
350g
Label serving
100 g
Category
Weißbohnen
Packaging
Glass
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weiße Bohnen 51,4%, Wasser, Tomatenmark zweifach konzentriert 7,3%, Agavendicksaft, Meersalz, Gewürze (Zwiebelpulver, Pfeffer, Knoblauch, Oregano, Basilikum)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatenSalzZwiebelnKnoblauch

Similar products

FoodCaloriesProteinCarbsFat
Бял бол Ideal 84 5,2 g 14,5 g 0,6 g
Organic great northern beans Sprouts Farmers Market 85 5,4 g 15,4 g 0 g
Alubia Arrocina Pedro Luis 85 6 g 11,7 g 0,5 g
Great Northern Beans (low sodium) Sprouts 85 5,4 g 15,4 g 0 g
Weiße Bohnen mit Suppengrün K-Classic 85 6,5 g 10 g 0,6 g
Haricots blancs Arvensis 83 5,8 g 10,7 g 0,4 g
Haricots blancs cuisinés Spaña Sol 83 4,9 g 9,1 g 2 g
Ekologiska stora vita bönor Zeta 83 6,6 g 14 g 0,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Weisse Bohnen?

100 g of Weisse Bohnen has 84 kcal. Serving, 100 g (100 g): about 84 kcal.

How much protein is in Weisse Bohnen?

Weisse Bohnen contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 4,2 g in Serving, 100 g (100 g). About 21 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is in the lowest quarter (median 7,3 g).

How many carbs are in Weisse Bohnen?

Weisse Bohnen has 15 g of total carbohydrates per 100 g, including 3,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Weisse Bohnen?

Weisse Bohnen contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).

How much sodium is in Weisse Bohnen?

100 g contains 308 mg of sodium, 13 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4021851590454. License: ODbL 1.0 (Open Food Facts). Source record dated 26. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.