Weis, Soft Sugar Cookies
Packaged product Süßigkeiten und Desserts WEIS
Weis, Soft Sugar Cookies contains 408 kcal per 100 g. A typical serving of 1 COOKIE (71 g) provides about 290 kcal.
Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 462 kcal per 100 g across 3.237 products.
100 g provides 14 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 408 kcal | |
| Total fat L | 21,1 g | 27 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 63 mg | 21 % |
| Sodium L | 507 mg | 22 % |
| Total carbohydrates L | 49,3 g | 18 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 25,4 g | |
| Protein L | 4,2 g | 8 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 28 mg | 2 % |
| Eisen L | 2,5 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 49 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gbelow the median for Süßigkeiten und Desserts (median 4,7 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2 g)
- Sugars25,4 gin the lowest quarter of Süßigkeiten und Desserts (median 35,1 g)
- Fat21,1 gabove the median for Süßigkeiten und Desserts (median 19,4 g)
- Saturated fat3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 8,6 g)
- Sodium507 mgin the top quarter of Süßigkeiten und Desserts (median 263 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Product details
- Brand
- WEIS
- Barcode
- 0041497102532
- Label serving
- 1 COOKIE
- Category
- cookies-biscuits
Ingredients
ENRICHED FLOUR BLEACHED (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, SOYBEAN OIL, WATER, EGGS, FOOD STARCH-MODIFIED, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: WHEY, EMULSIFIER BLEND (PROPYLENE GLYCOL MONO- & DIESTERS OF FATS AND FATTY ACIDS, MONO- & DIGLYCERIDES, SOYBEAN OIL, SOY LECITHIN, BHA PRESERVATIVE, CITRIC ACID PRESERVATIVE), LEAVENING (SODIUM ACID PYROPHOSPHATE, BAKING SODA), WHEAT GLUTEN, SALT, WHEAT STARCH, EGG WHITES, DEGERMINATED YELLOW CORN FLOUR, DEXTROSE, CELLULOSE GUM, XANTHAN GUM, SODIUM STEAROYL LACTYLATE, ARTIFICIAL FLAVOR, GUAR GUM, EGG YOLKS, SOY LECITHIN, BETA-CAROTENE COLOR.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weis, Soft Sugar Cookies?
100 g of Weis, Soft Sugar Cookies has 408 kcal. 1 COOKIE (71 g): about 290 kcal.
How much protein is in Weis, Soft Sugar Cookies?
Weis, Soft Sugar Cookies contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value), or 3 g in 1 COOKIE (71 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 4,7 g).
How many carbs are in Weis, Soft Sugar Cookies?
Weis, Soft Sugar Cookies has 49,3 g of total carbohydrates per 100 g, including 0 g of fiber and 25,4 g of sugars.
How much fat is in Weis, Soft Sugar Cookies?
Weis, Soft Sugar Cookies contains 21,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Weis, Soft Sugar Cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weis, Soft Sugar Cookies?
100 g contains 507 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 14. Juli 2017. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2043341. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
Last updated: . Source description: "WEIS, SOFT SUGAR COOKIES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.