Weet-Bix
Packaged product Getreide und Pasta Sanitarium
Weet-Bix contains 46 kcal per 100 g. A Serving, 1 glass, 250 ml (250 g) provides about 116 kcal.
Roughly 42 % of its calories come from carbohydrates, with 29 % from fat and 29 % from protein (estimated with general energy factors).
100 g provides 19 % of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 46,4 kcal | |
| Total fat L | 1,5 g | 2 % |
| Saturated fat L | 1 g | 5 % |
| Sodium L | 40,8 mg | 2 % |
| Total carbohydrates L | 4,8 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 4,8 g | |
| Protein L | 3,3 g | 7 % |
| Niacin (B3) L | 3 mg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 42 %
- Fat 29 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein per 100 kcal7,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sanitarium
- Barcode
- 9300652805925
- Quantity
- 1.4 kg
- Label serving
- 1 glass (250 ml)
- Category
- wheat-cereal
- Packaging
- Box,Cardboard
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Wholegrain wheat (97%), raw sugar, salt, barley malt extract, vitamins (niacin, thiamin, riboflavin, folate), mineral (iron). Contains cereals containing gluten. May contain sov
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Wheat Farina Great Value | 171 | 6 g | 30 g | 3 g |
| Bran Flakes Stop And Shop | 316 | 0 g | 78,9 g | 2,6 g |
| Weet-Bix Sanitarium | 354 | 12 g | 67 g | 1,4 g |
| Coco Pops Chocos Kellogg's | 380 | 10 g | 77 g | 2,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Weet-Bix?
100 g of Weet-Bix has 46 kcal. Serving, 1 glass, 250 ml (250 g): about 116 kcal.
How much protein is in Weet-Bix?
Weet-Bix contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 8,3 g in Serving, 1 glass, 250 ml (250 g). About 29 % of its calories come from protein.
How many carbs are in Weet-Bix?
Weet-Bix has 4,8 g of total carbohydrates per 100 g, including 0 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Weet-Bix?
Weet-Bix contains 1,5 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Weet-Bix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Weet-Bix?
100 g contains 40,8 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20. Juli 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9300652805925. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Juli 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.