Waldbeer Granola
Packaged product Frühstückszerealien Rossmann
Waldbeer Granola contains 462 kcal per 100 g.
Roughly 54 % of its calories come from carbohydrates, with 36 % from fat and 10 % from protein (estimated with general energy factors).
That is more energy than the typical item in Frühstückszerealien on FoodFactly, where the median is 383 kcal per 100 g across 1.344 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 462 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 2,5 g | 13 % |
| Sodium L | 20 mg | 0,9 % |
| Total carbohydrates L | 60 g | 22 % |
| Dietary fiber | not reported | |
| Total sugars L | 13 g | |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 54 %
- Fat 36 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of Frühstückszerealien (median 9,8 g)
- Sugars13 gbelow the median for Frühstückszerealien (median 17 g)
- Fat18 gin the top quarter of Frühstückszerealien (median 9 g)
- Saturated fat2,5 gabove the median for Frühstückszerealien (median 1,8 g)
- Sodium20 mgbelow the median for Frühstückszerealien (median 28 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Rossmann
- Barcode
- 17388319
- Category
- Mueslis mit Früchten
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Muesli Aldi | 462 | 11 g | 51,5 g | 21,4 g |
| Waldbeer granola Ener Bio | 462 | 11 g | 60 g | 18 g |
| Cruesli Multifruit Quaker | 462 | 6,9 g | 64 g | 18 g |
| Muesli frutas PorSi | 462 | 7,3 g | 60 g | 20 g |
| Müesli croquant Biofarm | 462 | 10 g | 59 g | 20 g |
| Cruesli Fruta Quaker | 462 | 6,9 g | 63 g | 18 g |
| Muesli granola fruits jaunes U | 462 | 12 g | 57 g | 19 g |
| Crunchy Muesli Strawberry Penny | 463 | 9,5 g | 67 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waldbeer Granola?
100 g of Waldbeer Granola has 462 kcal.
Is Waldbeer Granola high in protein?
Waldbeer Granola contains 11 g of protein per 100 g (22 % of the 50 g Daily Value). About 10 % of its calories come from protein. Compared with other Frühstückszerealien, that is among the highest quarter (median 9,8 g).
How many carbs are in Waldbeer Granola?
Waldbeer Granola has 60 g of total carbohydrates per 100 g, including 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Waldbeer Granola?
Waldbeer Granola contains 18 g of fat per 100 g, of which 2,5 g is saturated (13 % of the Daily Value).
How much sodium is in Waldbeer Granola?
100 g contains 20 mg of sodium, 0,9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 17388319. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.