Waffers Vanilla
Packaged product Sonstige Lebensmittel Flora
Waffers Vanilla contains 500 kcal per 100 g.
Roughly 53 % of its calories come from carbohydrates, with 42 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 23,3 g | 30 % |
| Saturated fat L | 23,3 g | 117 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 183 mg | 8 % |
| Total carbohydrates L | 66,7 g | 24 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 33,3 g | |
| Added sugars L | 26,7 g | 53 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 100 mg | 8 % |
| Eisen L | 0,33 mg | 2 % |
| Kalium L | 133 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 53 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 7 g)
- Fiber3,3 gabove the median for Sonstige Lebensmittel (median 1,9 g)
- Sugars33,3 gin the top quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat23,3 gin the top quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat23,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium183 mgbelow the median for Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 500 kcal | 500 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 66,7 g | 66,7 g |
| Fat | 23,3 g | 23,3 g |
| Fiber | 3,3 g | 3,3 g |
| Sugars | 26,7 g | 33,3 g |
| Sodium | 183 mg | 183 mg |
Product details
- Brand
- Flora
- Barcode
- 0020038520981
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Сметана и лук Cheetos | 500 | 6 g | 57 g | 28 g |
| Toasteds Kellogg's | 500 | 6,3 g | 62,5 g | 25 g |
| Vitamins A+D+K Gummies Essential Daily Vitamins Bulletproof | 500 | 0 g | 100 g | 0 g |
| Wafer vanilla Bauducco | 500 | 5,9 g | 67,6 g | 23,5 g |
| Reese’s Reese's | 500 | 11,8 g | 55,9 g | 29,4 g |
| Adobo El Mexicano | 500 | 10,7 g | 46,4 g | 32,1 g |
| Liquid aminos Bragg | 500 | 100 g | 0 g | 0 g |
| Chifletón con tajín Chifletón | 500 | 7,1 g | 57,1 g | 28,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Waffers Vanilla?
100 g of Waffers Vanilla has 500 kcal.
How much protein is in Waffers Vanilla?
Waffers Vanilla contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).
How many carbs are in Waffers Vanilla?
Waffers Vanilla has 66,7 g of total carbohydrates per 100 g, including 3,3 g of fiber and 33,3 g of sugars.
How much fat is in Waffers Vanilla?
Waffers Vanilla contains 23,3 g of fat per 100 g, of which 23,3 g is saturated (117 % of the Daily Value).
How much sodium is in Waffers Vanilla?
100 g contains 183 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 25. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0020038520981. License: ODbL 1.0 (Open Food Facts). Source record dated 25. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2167898. License: CC0 1.0 (U.S. public domain). Source record dated 23. November 2020. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.