Wafers

Packaged product Süßigkeiten und Desserts Biski

Wafers contains 500 kcal per 100 g. A Serving, 3 wafers, 28 g (28 g) provides about 140 kcal.

Roughly 50 % of its calories come from carbohydrates, with 44 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

500kcal per 100 g
7,1 gprotein
64,3 gcarbohydrates
25 gfat
140kcal in Serving, 3 wafers, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 12,5 g 63 %
Trans fat L 0 g
Cholesterol L 17,9 mg 6 %
Sodium L 107 mg 5 %
Total carbohydrates L 64,3 g 23 %
Dietary fiber L 0 g 0 %
Total sugars L 46,4 g
Added sugars L 0,47 g 0,9 %
Protein L 7,1 g 14 %
Calcium L 107 mg8 %
Eisen L 1,1 mg6 %
Kalium L 214 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 50 %Fat: 44 %500kcal / 100 g
  • Protein 6 %
  • Carbohydrates 50 %
  • Fat 44 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium8 %Eisen6 %Kalium5 %

Nutritional insights

  • Protein7,1 gabove the median for Süßigkeiten und Desserts (median 6,5 g)
  • Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 3 g)
  • Sugars46,4 gin the top quarter of Süßigkeiten und Desserts (median 26,8 g)
  • Fat25 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat12,5 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium107 mgin the lowest quarter of Süßigkeiten und Desserts (median 244 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Biski
Barcode
0667888550692
Label serving
3 wafers (28 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugars (sugar, glucose syrup), Vegetable oil (palm), Enriched wheat flour, Skimmed milk powder, Com starch, Soy lecithin, Caramel, Salt, Vanilla flavour, Vanilla powder. Contains: Soya, Wheat, Milk May contain: Peanuts, Hazelnuts, Pistachios. Ingrédients: Sucres (sucre, syrop de glucose), Huile végétale (palme), Farine de blé enrichie, Lait écrémén podre, Amidon de mails, Lecithine de soya, Carmel, Sel, Arôme de vanille, Vanille an poudre. Comment: Soya, Bié, Lait Peut cont mir: Arachides, Noisettes, Pistaches.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHaselnussZuckerPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wafers?

100 g of Wafers has 500 kcal. Serving, 3 wafers, 28 g (28 g): about 140 kcal.

How much protein is in Wafers?

Wafers contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 3 wafers, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 6,5 g).

How many carbs are in Wafers?

Wafers has 64,3 g of total carbohydrates per 100 g, including 0 g of fiber and 46,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wafers?

Wafers contains 25 g of fat per 100 g, of which 12,5 g is saturated (63 % of the Daily Value).

How much sodium is in Wafers?

100 g contains 107 mg of sodium, 5 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 15. August 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0667888550692. License: ODbL 1.0 (Open Food Facts). Source record dated 15. August 2026. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.