Vietnamese Pho
Packaged product Sonstige Lebensmittel Snapdragon
Vietnamese Pho contains 367 kcal per 100 g. A Serving, 1Bowl, 60g (60 g) provides about 220 kcal.
Roughly 78 % of its calories come from carbohydrates, with 14 % from fat and 7 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 367 kcal | |
| Total fat L | 5,8 g | 7 % |
| Saturated fat L | 0,83 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 2.420 mg | 105 % |
| Total carbohydrates L | 71,7 g | 26 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 6,7 g | |
| Added sugars L | 3,3 g | 7 % |
| Protein L | 6,7 g | 13 % |
| Calcium L | 15 mg | 1 % |
| Eisen L | 1,7 mg | 9 % |
| Kalium L | 157 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 78 %
- Fat 14 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber1,7 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars6,7 gabove the median for Sonstige Lebensmittel (median 3,5 g)
- Fat5,8 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,83 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium2.420 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 367 kcal | 367 kcal |
| Protein | 6,7 g | 6,7 g |
| Carbohydrates | 71,7 g | 71,7 g |
| Fat | 5,8 g | 5,8 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | n/a | 6,7 g |
| Sodium | n/a | 2.420 mg |
Product details
- Brand
- Snapdragon
- Barcode
- 0815055010955
- Label serving
- 1Bowl (60g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Critical whey Applied Nutrition | 367 | 70 g | 6,6 g | 4,9 g |
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| Je ne suis pas une Princesse Légendes Gourmandes | 367 | 1,1 g | 91 g | 0,5 g |
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| Oh! My bar Quamtrax | 367 | 31 g | 27 g | 17 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vietnamese Pho?
100 g of Vietnamese Pho has 367 kcal. Serving, 1Bowl, 60g (60 g): about 220 kcal.
How much protein is in Vietnamese Pho?
Vietnamese Pho contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 4 g in Serving, 1Bowl, 60g (60 g). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Vietnamese Pho?
Vietnamese Pho has 71,7 g of total carbohydrates per 100 g, including 1,7 g of fiber and 6,7 g of sugars.
How much fat is in Vietnamese Pho?
Vietnamese Pho contains 5,8 g of fat per 100 g, of which 0,83 g is saturated (4 % of the Daily Value).
How much sodium is in Vietnamese Pho?
100 g contains 2.420 mg of sodium, 105 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. März 2021. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2180935. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.
- Open Food Facts, record 0815055010955. License: ODbL 1.0 (Open Food Facts). Source record dated 11. März 2021. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.