Veggie wraps
Packaged product Milch und Eier Knife
Veggie wraps contains 186 kcal per 100 g. A Serving, 62.0 g (62 g) provides about 115 kcal.
Roughly 69 % of its calories come from carbohydrates, with 17 % from fat and 14 % from protein (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 248 kcal per 100 g across 42.808 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 186 kcal | |
| Total fat L | 3,4 g | 4 % |
| Saturated fat L | 1,9 g | 10 % |
| Sodium | not reported | |
| Total carbohydrates L | 31 g | 11 % |
| Dietary fiber L | 3,3 g | 12 % |
| Total sugars L | 2,6 g | |
| Protein L | 6,1 g | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 69 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,1 gbelow the median for Milch und Eier (median 8 g)
- Fiber3,3 gin the top quarter of Milch und Eier (median 0,59 g)
- Sugars2,6 gbelow the median for Milch und Eier (median 3,8 g)
- Fat3,4 gbelow the median for Milch und Eier (median 10,2 g)
- Saturated fat1,9 gbelow the median for Milch und Eier (median 4,3 g)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Knife
- Barcode
- 02118129
- Label serving
- 62.0 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Uncured Ham & Gruyere 2 Egg White Bites Higher Harvest by H-E-B | 186 | 13,3 g | 4,4 g | 13,3 g |
| Veggie Roast Veggie delights | 186 | 19,1 g | 6,4 g | 8,5 g |
| Iced Out Orange Cream Dr Bombay | 186 | 2,5 g | 25,4 g | 8,5 g |
| Gippsland Dairy Lemon Meringe Gippsland Dairy | 186 | 5,6 g | 23,9 g | 7,5 g |
| Beef Birria Macaroni & Cheese Don Poncho | 186 | 9,6 g | 10 g | 11,8 g |
| Light Greek Salad Cheese Epiros | 186 | 17,9 g | 0 g | 10,7 g |
| I’ve Cream Bello Politan KLIMON | 186 | 0,98 g | 26,5 g | 8,8 g |
| Overnight Oats Peanut Butter Banana Mush Protein | 186 | 9,6 g | 25 g | 6,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Veggie wraps?
100 g of Veggie wraps has 186 kcal. Serving, 62.0 g (62 g): about 115 kcal.
How much protein is in Veggie wraps?
Veggie wraps contains 6,1 g of protein per 100 g (12 % of the 50 g Daily Value), or 3,8 g in Serving, 62.0 g (62 g). About 14 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Veggie wraps?
Veggie wraps has 31 g of total carbohydrates per 100 g, including 3,3 g of fiber and 2,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Veggie wraps?
Veggie wraps contains 3,4 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. Oktober 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 02118129. License: ODbL 1.0 (Open Food Facts). Source record dated 25. Oktober 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.