Veggie Vissticks

Packaged product Bohnen und Hülsenfrüchte ProLaTerre

Veggie Vissticks contains 260 kcal per 100 g. A Serving, 90 g (90 g) provides about 234 kcal.

Roughly 53 % of its calories come from fat, with 34 % from carbohydrates and 13 % from protein (estimated with general energy factors).

That is more energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Veggie Vissticks by ProLaTerre, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
8,2 gprotein
20,9 gcarbohydrates
14,7 gfat
234kcal in Serving, 90 g (90 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 14,7 g 19 %
Saturated fat L 1,7 g 9 %
Sodium L 320 mg 14 %
Total carbohydrates L 20,9 g 8 %
Dietary fiber not reported
Total sugars L 0,9 g
Added sugars L 0 g 0 %
Protein L 8,2 g 16 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 34 %Fat: 53 %260kcal / 100 g
  • Protein 13 %
  • Carbohydrates 34 %
  • Fat 53 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein8,2 gabove the median for Bohnen und Hülsenfrüchte (median 6,5 g)
  • Sugars0,9 gbelow the median for Bohnen und Hülsenfrüchte (median 2,6 g)
  • Fat14,7 gin the top quarter of Bohnen und Hülsenfrüchte (median 2,3 g)
  • Saturated fat1,7 gabove the median for Bohnen und Hülsenfrüchte (median 0,4 g)
  • Sodium320 mgabove the median for Bohnen und Hülsenfrüchte (median 198 mg)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
ProLaTerre
Barcode
8718885891072
Quantity
180 g, 6 x 30 g
Label serving
90 g
Category
fondue-aux-lentilles
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Water, paneermeel (tarwe - bloem*, gist, paprikapoeder*, zout), sojabonen*, beslag (water, tarwemeel*, zout), zonnebloem - olie*, aardappelzetmeel*, tarwemeel*, verdik - kingsmiddel (calciumchloride, natriumalginaat), natuurlijk aroma, tapiocazetmeel* *=afkomstig van biologische landbouw.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlHefeSalz

Frequently asked questions

How many calories are in Veggie Vissticks?

100 g of Veggie Vissticks has 260 kcal. Serving, 90 g (90 g): about 234 kcal.

How much protein is in Veggie Vissticks?

Veggie Vissticks contains 8,2 g of protein per 100 g (16 % of the 50 g Daily Value), or 7,4 g in Serving, 90 g (90 g). About 13 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 6,5 g).

How many carbs are in Veggie Vissticks?

Veggie Vissticks has 20,9 g of total carbohydrates per 100 g, including 0,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Veggie Vissticks?

Veggie Vissticks contains 14,7 g of fat per 100 g, of which 1,7 g is saturated (9 % of the Daily Value).

How much sodium is in Veggie Vissticks?

100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8718885891072. License: ODbL 1.0 (Open Food Facts). Source record dated 31. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.