Vegan Cheese Twists
Packaged product Milch und Eier
Vegan Cheese Twists contains 560 kcal per 100 g.
Roughly 50 % of its calories come from carbohydrates, with 43 % from fat and 8 % from protein (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 560 kcal | |
| Total fat L | 20 g | 26 % |
| Saturated fat L | 4 g | 20 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 680 mg | 30 % |
| Total carbohydrates L | 52 g | 19 % |
| Dietary fiber L | 4 g | 14 % |
| Total sugars L | 2 g | |
| Added sugars L | 2 g | 4 % |
| Protein L | 8 g | 16 % |
| Calcium L | 40 mg | 3 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 380 mg | 8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8 %
- Carbohydrates 50 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber4 gin the top quarter of Milch und Eier (median 0,6 g)
- Sugars2 gbelow the median for Milch und Eier (median 3,9 g)
- Fat20 gabove the median for Milch und Eier (median 10 g)
- Saturated fat4 gbelow the median for Milch und Eier (median 4,2 g)
- Sodium680 mgin the top quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 560 kcal | 560 kcal |
| Protein | 8 g | 8 g |
| Carbohydrates | 52 g | 52 g |
| Fat | 20 g | 20 g |
| Fiber | n/a | 4 g |
| Sugars | 2,7 g | 2 g |
| Sodium | 680 mg | 680 mg |
Product details
- Barcode
- 0660217819736
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zesty cheese crunchers Compliments | 560 | 6 g | 54 g | 36 g |
| Buffalo blue cheese puffs Herr's | 560 | 4 g | 54 g | 36 g |
| Strawberry Clotted Cream Marks & Spencer | 560 | 1,5 g | 8,1 g | 57,9 g |
| Milky bar Milo Nestle | 560 | 7,3 g | 57,6 g | 31 g |
| Pearl milk, caramel and black Cailler | 560 | 5,9 g | 47 g | 38 g |
| Dairyfine GUS THE with a creamy milky filling CHOV Dairyfine | 560 | 8,3 g | 52,3 g | 35 g |
| Pistachio Butter Dorrel | 560 | 16 g | 44 g | 36 g |
| Maple Turmeric Cashew Butter Butternut London | 560 | 14 g | 27 g | 46 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vegan Cheese Twists?
100 g of Vegan Cheese Twists has 560 kcal.
How much protein is in Vegan Cheese Twists?
Vegan Cheese Twists contains 8 g of protein per 100 g (16 % of the 50 g Daily Value). About 8 % of its calories come from protein.
How many carbs are in Vegan Cheese Twists?
Vegan Cheese Twists has 52 g of total carbohydrates per 100 g, including 4 g of fiber and 2 g of sugars.
How much fat is in Vegan Cheese Twists?
Vegan Cheese Twists contains 20 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).
What vitamins and minerals does Vegan Cheese Twists contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vegan Cheese Twists?
100 g contains 680 mg of sodium, 30 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2155035. License: CC0 1.0 (U.S. public domain). Source record dated 27. April 2021. Imported 6. November 2026.
- Open Food Facts, record 0660217819736. License: ODbL 1.0 (Open Food Facts). Source record dated 1. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.