Vanilla Mass, Gainer Shake
Packaged product Sonstige Lebensmittel Inner Armor
Vanilla Mass, Gainer Shake contains 379 kcal per 100 g. A Serving, 4 scoops, 335 g (335 g) provides about 1.270 kcal.
Roughly 83 % of its calories come from carbohydrates, with 16 % from protein and 1 % from fat (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 15 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0,6 g | 0,8 % |
| Saturated fat L | 0,3 g | 1 % |
| Trans fat L | 0 g | |
| Cholesterol L | 13,4 mg | 4 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 78,8 g | 29 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,6 g | |
| Protein L | 14,9 g | 30 % |
| Calcium L | 192 mg | 15 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 26,3 mg | 0,6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 83 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein14,9 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars0,6 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat0,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,3 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Inner Armor
- Barcode
- 0183859102467
- Label serving
- 4 scoops (335 g)
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Mass, Gainer Shake?
100 g of Vanilla Mass, Gainer Shake has 379 kcal. Serving, 4 scoops, 335 g (335 g): about 1.270 kcal.
Is Vanilla Mass, Gainer Shake high in protein?
Vanilla Mass, Gainer Shake contains 14,9 g of protein per 100 g (30 % of the 50 g Daily Value), or 50 g in Serving, 4 scoops, 335 g (335 g). About 16 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).
How many carbs are in Vanilla Mass, Gainer Shake?
Vanilla Mass, Gainer Shake has 78,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilla Mass, Gainer Shake?
Vanilla Mass, Gainer Shake contains 0,6 g of fat per 100 g, of which 0,3 g is saturated (1 % of the Daily Value).
What vitamins and minerals does Vanilla Mass, Gainer Shake contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Mass, Gainer Shake?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 15. Mai 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0183859102467. License: ODbL 1.0 (Open Food Facts). Source record dated 15. Mai 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.