Vanilla Flan, Vanilla
Packaged product Süßigkeiten und Desserts MOMMA'S BAKED GOODS
Vanilla Flan, Vanilla contains 310 kcal per 100 g. A typical serving of 113 GRM (113 g) provides about 350 kcal.
Roughly 62 % of its calories come from carbohydrates, with 21 % from fat and 16 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 190 kcal per 100 g across 260 products.
100 g provides 17 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 310 kcal | |
| Total fat L | 7,1 g | 9 % |
| Saturated fat L | 3,5 g | 18 % |
| Trans fat L | 0 g | |
| Cholesterol L | 168 mg | 56 % |
| Sodium L | 150 mg | 7 % |
| Total carbohydrates L | 46,9 g | 17 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 46,9 g | |
| Added sugars L | 23,9 g | 48 % |
| Protein L | 12,4 g | 25 % |
| Calcium L | 221 mg | 17 % |
| Eisen L | 0,64 mg | 4 % |
| Kalium L | 248 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 62 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12,4 gin the top quarter of Süßigkeiten und Desserts (median 1,6 g)
- Sugars46,9 gabove the median for Süßigkeiten und Desserts (median 18,2 g)
- Fat7,1 gin the top quarter of Süßigkeiten und Desserts (median 2,2 g)
- Saturated fat3,5 gin the top quarter of Süßigkeiten und Desserts (median 1,1 g)
- Sodium150 mgabove the median for Süßigkeiten und Desserts (median 141 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 310 kcal | 310 kcal |
| Protein | 12,4 g | 12,4 g |
| Carbohydrates | 46,9 g | 46,9 g |
| Fat | 7,1 g | n/a |
| Fiber | 0 g | 0 g |
| Sugars | 46,9 g | 46,9 g |
| Sodium | 150 mg | 150 mg |
Product details
- Brand
- MOMMA'S BAKED GOODS
- Barcode
- 0784672527378
- Label serving
- 113 GRM
- Category
- Puddings & Custards
Ingredients
SWEETENED CONDENSED MILK (MILK, SUGAR), MILK (VITAMIN D 3), EGG YOLKS, CARAMEL (SUGAR, CORN SYRUP, WATER), EVAPORATED MILK (DIPOTASSIUM PHOSPHATE, CARRAGEENAN, VITAMIN D3) VANILLA EXTRACT (VANILLA BEAN EXTRACTIVES IN WATER, AND ALCOHOL).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Mousse Cup, Vanilla WEGMANS | 312 | 4,7 g | 18,8 g | 25 g |
| Vanilla Bean With Chocolate Crust Flavored Layered Dessert, Vanilla Bean YOPLAIT | 313 | 3 g | 28,3 g | 21,2 g |
| Strawberry Mousse Desserts, Strawberry DELICI | 316 | 1,8 g | 40,4 g | 15,8 g |
| Coconut Flan, Coconut EL EXQUISITO SABOR | 301 | 9,7 g | 40,7 g | 10,6 g |
| Vanilla Han, Vanilla EL MEJOR | 301 | 9,7 g | 40,7 g | 10,6 g |
| Goya, Rice Pudding GOYA | 320 | 4 g | 88 g | 0 g |
| El Exquisito Sabor Coconut Flan, 30 Oz EL EXQUISITO SABOR | 300 | 10 g | 40,8 g | 10,8 g |
| Instant Sugar Free Chocolate Flavored Pudding & Pie Filling, Chocolate GEFEN | 300 | 0 g | 80 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla Flan, Vanilla?
100 g of Vanilla Flan, Vanilla has 310 kcal. 113 GRM (113 g): about 350 kcal.
Is Vanilla Flan, Vanilla high in protein?
Vanilla Flan, Vanilla contains 12,4 g of protein per 100 g (25 % of the 50 g Daily Value), or 14 g in 113 GRM (113 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 1,6 g).
How many carbs are in Vanilla Flan, Vanilla?
Vanilla Flan, Vanilla has 46,9 g of total carbohydrates per 100 g, including 0 g of fiber and 46,9 g of sugars.
How much fat is in Vanilla Flan, Vanilla?
Vanilla Flan, Vanilla contains 7,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Vanilla Flan, Vanilla contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla Flan, Vanilla?
100 g contains 150 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 11. Oktober 2021. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0784672527378. License: ODbL 1.0 (Open Food Facts). Source record dated 19. Januar 2023. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2275653. License: CC0 1.0 (U.S. public domain). Source record dated 11. Oktober 2021. Imported 6. November 2026.
Last updated: . Source description: "VANILLA FLAN, VANILLA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.