Vanilla creme cookies
Packaged product Süßigkeiten und Desserts
Vanilla creme cookies contains 471 kcal per 100 g.
Roughly 62 % of its calories come from carbohydrates, with 33 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
100 g provides 16 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 471 kcal | |
| Total fat L | 17,6 g | 23 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 191 mg | 8 % |
| Total carbohydrates L | 73,5 g | 27 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 35,3 g | |
| Added sugars L | 35,3 g | 71 % |
| Protein L | 5,9 g | 12 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 2,9 mg | 16 % |
| Kalium L | 59 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 62 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,9 gabove the median for Süßigkeiten und Desserts (median 5,7 g)
- Fiber2,9 gabove the median for Süßigkeiten und Desserts (median 2 g)
- Sugars35,3 gabove the median for Süßigkeiten und Desserts (median 21,2 g)
- Fat17,6 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat7,4 gabove the median for Süßigkeiten und Desserts (median 5,5 g)
- Sodium191 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 471 kcal | 471 kcal |
| Protein | 5,9 g | 5,9 g |
| Carbohydrates | 73,5 g | 73,5 g |
| Fat | 17,6 g | 17,6 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 35,3 g | 35,3 g |
| Sodium | 191 mg | 191 mg |
Product details
- Barcode
- 0086106152133
- Category
- Süßigkeiten und Desserts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| sweet and salty almond bar Nature Valley | 471 | 8,8 g | 61,8 g | 20,6 g |
| Gluten free chocolate cake slices Sainsbury's Free From | 471 | 3,7 g | 53,7 g | 26,4 g |
| Dark Chocolate Wafflings Waffle lov | 471 | 2,6 g | 77,1 g | 16,9 g |
| Seeded Oaten Biscuits Waitrose | 471 | 11,9 g | 53,6 g | 21,2 g |
| Fruta seca y chocolate Ametller Origen | 471 | 7 g | 51 g | 24 g |
| Natural & Artificial Flavor Dual Filled Donuts, Bavarian Cream & Chocolate Walmart | 471 | 5,9 g | 67,1 g | 20 g |
| Destrooper Biscuits à L'orange 14X67G Jules Destrooper | 471 | 5,8 g | 73 g | 17 g |
| Hobnobs Oat Cookies McVities | 471 | 7,5 g | 67 g | 19,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilla creme cookies?
100 g of Vanilla creme cookies has 471 kcal.
How much protein is in Vanilla creme cookies?
Vanilla creme cookies contains 5,9 g of protein per 100 g (12 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 5,7 g).
How many carbs are in Vanilla creme cookies?
Vanilla creme cookies has 73,5 g of total carbohydrates per 100 g, including 2,9 g of fiber and 35,3 g of sugars.
How much fat is in Vanilla creme cookies?
Vanilla creme cookies contains 17,6 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
What vitamins and minerals does Vanilla creme cookies contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilla creme cookies?
100 g contains 191 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 3. Mai 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2218805. License: CC0 1.0 (U.S. public domain). Source record dated 29. November 2021. Imported 6. November 2026.
- Open Food Facts, record 0086106152133. License: ODbL 1.0 (Open Food Facts). Source record dated 3. Mai 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.