Vanilj Yoghurt
Packaged product Milch und Eier Lindahls
Vanilj Yoghurt contains 57 kcal per 100 g. A Serving, 100 g (100 g) provides about 57 kcal.
Roughly 38 % of its calories come from protein, with 35 % from fat and 27 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 13 % of the Daily Value for Calcium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 1,2 g | 6 % |
| Sodium L | 39 mg | 2 % |
| Total carbohydrates L | 3,7 g | 1 % |
| Dietary fiber | not reported | |
| Total sugars L | 3,3 g | |
| Protein L | 5,2 g | 10 % |
| Vitamin D L | 0,9 µg | 5 % |
| Cholin L | 0 mg | 0 % |
| Calcium L | 165 mg | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38 %
- Carbohydrates 27 %
- Fat 35 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,2 gbelow the median for Milch und Eier (median 8 g)
- Sugars3,3 gbelow the median for Milch und Eier (median 3,9 g)
- Fat2,1 gin the lowest quarter of Milch und Eier (median 10 g)
- Saturated fat1,2 gin the lowest quarter of Milch und Eier (median 4,2 g)
- Sodium39 mgin the lowest quarter of Milch und Eier (median 232 mg)
- Protein per 100 kcal9,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Stärke L | 0 g |
|---|
Product details
- Brand
- Lindahls
- Barcode
- 7310867535700
- Label serving
- 100 g
- Category
- Milch und Eier
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Strawberry milkshake Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
| Mango Papaya Low Fat Milk Deink Trappist Dairy | 57 | 2 g | 8,8 g | 1,5 g |
| Natural yogurt Mundella | 57 | 5,3 g | 8,5 g | 0,1 g |
| 12001057 Natural Yogurt Fernleaf | 57 | 4,1 g | 6,6 g | 1,6 g |
| Milk protein Chiefs | 57 | 8 g | 2,7 g | 1,4 g |
| Bubblegum ice-cream Morrisons | 57 | 1,2 g | 10,3 g | 1,2 g |
| Milma Elite Toned Milk Curd Milma | 57 | 3,4 g | 4,1 g | 3 g |
| Banana Milkshake Yazoo | 57 | 3 g | 8,7 g | 1,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanilj Yoghurt?
100 g of Vanilj Yoghurt has 57 kcal. Serving, 100 g (100 g): about 57 kcal.
How much protein is in Vanilj Yoghurt?
Vanilj Yoghurt contains 5,2 g of protein per 100 g (10 % of the 50 g Daily Value), or 5,2 g in Serving, 100 g (100 g). About 38 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 8 g).
How many carbs are in Vanilj Yoghurt?
Vanilj Yoghurt has 3,7 g of total carbohydrates per 100 g, including 3,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanilj Yoghurt?
Vanilj Yoghurt contains 2,1 g of fat per 100 g, of which 1,2 g is saturated (6 % of the Daily Value).
What vitamins and minerals does Vanilj Yoghurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanilj Yoghurt?
100 g contains 39 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. April 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7310867535700. License: ODbL 1.0 (Open Food Facts). Source record dated 5. April 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.