Urdinkel

Packaged product Süßigkeiten und Desserts Migros

Urdinkel contains 260 kcal per 100 g. A Serving, 1.0 piece, 22.0 g (22 g) provides about 57 kcal.

Roughly 71 % of its calories come from carbohydrates, with 16 % from protein and 14 % from fat (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 214 kcal per 100 g across 67 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Urdinkel by Migros, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
260kcal per 100 g
9,8 gprotein
44 gcarbohydrates
3,8 gfat
57kcal in Serving, 1.0 piece, 22.0 g (22 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 260 kcal
Total fat L 3,8 g 5 %
Saturated fat L 0,5 g 3 %
Sodium L 708 mg 31 %
Total carbohydrates L 44 g 16 %
Dietary fiber L 5,5 g 20 %
Total sugars L 2,2 g
Added sugars L 0 g 0 %
Protein L 9,8 g 20 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16 %Carbohydrates: 71 %Fat: 14 %260kcal / 100 g
  • Protein 16 %
  • Carbohydrates 71 %
  • Fat 14 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9,8 gin the lowest quarter of Süßigkeiten und Desserts (median 25,9 g)
  • Fiber5,5 gbelow the median for Süßigkeiten und Desserts (median 7,9 g)
  • Sugars2,2 gabove the median for Süßigkeiten und Desserts (median 2,2 g)
  • Fat3,8 gin the top quarter of Süßigkeiten und Desserts (median 1 g)
  • Sodium708 mgin the lowest quarter of Süßigkeiten und Desserts (median 3.292 mg)
  • Protein per 100 kcal3,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Migros
Barcode
5000118202490
Quantity
200g
Label serving
1.0 piece (22.0 g)
Category
Hefeextraktaufstriche
Nutri-Score
C as computed by Open Food Facts

Ingredients

yeast extract (contains barley), gltt vegetable julce concentrate vitamins(thiamin riboflavin nxin, vitamin bi 2 and folic acid), natural havouring '(contains 9045738 celery), mari 200g e

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Hefe

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Marmite squeezy Marmite 260 34 g 30 g 0,5 g
Marmite Marmite 260 34 g 30 g 0,5 g
Marmite Yeast Extract Spread Marmite 260 34 g 30 g 0,5 g
Marmite Unilever 260 34 g 30 g 0,5 g
Yeast Extract Asda 264 41 g 22 g 1 g
Le Parfait thon Nestlé 265 10,8 g 6,9 g 21,4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Urdinkel?

100 g of Urdinkel has 260 kcal. Serving, 1.0 piece, 22.0 g (22 g): about 57 kcal.

How much protein is in Urdinkel?

Urdinkel contains 9,8 g of protein per 100 g (20 % of the 50 g Daily Value), or 2,2 g in Serving, 1.0 piece, 22.0 g (22 g). About 16 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 25,9 g).

How many carbs are in Urdinkel?

Urdinkel has 44 g of total carbohydrates per 100 g, including 5,5 g of fiber and 2,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Urdinkel?

Urdinkel contains 3,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

How much sodium is in Urdinkel?

100 g contains 708 mg of sodium, 31 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5000118202490. License: ODbL 1.0 (Open Food Facts). Source record dated 17. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.