Unsalted Mixed Nuts, Unsalted

Packaged product Snacks PF SNACKS

Data check: saturated fat is higher than total fat. The source data may contain an error, so treat these values with caution.

Unsalted Mixed Nuts, Unsalted contains 625 kcal per 100 g. A typical serving of 1/4 Cup (32 g) provides about 200 kcal.

Roughly 77 % of its calories come from fat, with 13 % from protein and 10 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 538 kcal per 100 g across 7.242 products.

100 g provides 19 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

625kcal per 100 g
21,9 gprotein
15,6 gcarbohydrates
56,2 gfat
200kcal in 1/4 Cup (32 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 625 kcal
Total fat L 56,2 g 72 %
Saturated fat L 78,1 g 390 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 9,4 g 34 %
Total sugars L 3,1 g
Protein L 21,9 g 44 %
Calcium L 125 mg10 %
Eisen L 3,4 mg19 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 10 %Fat: 77 %625kcal / 100 g
  • Protein 13 %
  • Carbohydrates 10 %
  • Fat 77 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium10 %

Nutritional insights

  • Protein21,9 gin the top quarter of Snacks (median 13,3 g)
  • Fiber9,4 gabove the median for Snacks (median 6,7 g)
  • Sugars3,1 gin the lowest quarter of Snacks (median 7 g)
  • Fat56,2 gin the top quarter of Snacks (median 39,3 g)
  • Saturated fat78,1 gin the top quarter of Snacks (median 6,7 g)
  • Sodium0 mgin the lowest quarter of Snacks (median 250 mg)
  • Protein per 100 kcal3,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Product details

Brand
PF SNACKS
Barcode
0814719018252
Label serving
1/4 Cup
Category
popcorn-peanuts-seeds-related-snacks

Ingredients

PEANUTS, WALNUTS, ALMONDS, CASHEWS, BRAZIL NUTS, HAZELNUTS, PEANUT OIL.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Salted Deluxe Mixed Nuts BAZZINI 625 15,6 g 21,9 g 56,2 g
Salted Mixed Nuts, Salted PF SNACKS 625 21,9 g 15,6 g 56,2 g
Salted Mixed Nuts PF SNACKS 625 18,8 g 18,8 g 56,2 g
Unsalted Almonds&Walnuts, Unsalted EMERALD 625 18,8 g 18,8 g 56,2 g
Roasted & Salted Cashew Almond Blend, Roasted & Salted CUB 625 18,8 g 25 g 50 g
Kroger, Salad Toppers Roasted & Salted Sunflower Kernels KROGER 625 25 g 25 g 50 g
Famous Mixed Flavored Popcorn, Cheese, Caramel, Butter, Cinnamon TOPSY'S 625 3,6 g 46,4 g 32,1 g
Mixed Flavored Corn, Mixed TOPSY'S 625 3,6 g 46,4 g 32,1 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Unsalted Mixed Nuts, Unsalted?

100 g of Unsalted Mixed Nuts, Unsalted has 625 kcal. 1/4 Cup (32 g): about 200 kcal.

Is Unsalted Mixed Nuts, Unsalted high in protein?

Unsalted Mixed Nuts, Unsalted contains 21,9 g of protein per 100 g (44 % of the 50 g Daily Value), or 7 g in 1/4 Cup (32 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 13,3 g).

How many carbs are in Unsalted Mixed Nuts, Unsalted?

Unsalted Mixed Nuts, Unsalted has 15,6 g of total carbohydrates per 100 g, including 9,4 g of fiber and 3,1 g of sugars.

How much fat is in Unsalted Mixed Nuts, Unsalted?

Unsalted Mixed Nuts, Unsalted contains 56,2 g of fat per 100 g, of which 78,1 g is saturated (390 % of the Daily Value).

What vitamins and minerals does Unsalted Mixed Nuts, Unsalted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Unsalted Mixed Nuts, Unsalted?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. September 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2366054. License: CC0 1.0 (U.S. public domain). Source record dated 22. September 2022. Imported 6. November 2026.

Last updated: . Source description: "UNSALTED MIXED NUTS, UNSALTED". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.