Unsalted mixed nuts

Packaged product Nüsse und Samen Member’s selection

Unsalted mixed nuts contains 633 kcal per 100 g. A Serving, 1 serving, 30 g (30 g) provides about 190 kcal.

Roughly 73 % of its calories come from fat, with 14 % from carbohydrates and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Nüsse und Samen on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.

100 g provides 12 % of the Daily Value for Eisen and 10 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Unsalted mixed nuts by Member’s selection, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
633kcal per 100 g
20 gprotein
23,3 gcarbohydrates
53,3 gfat
190kcal in Serving, 1 serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 633 kcal
Total fat L 53,3 g 68 %
Saturated fat L 6,7 g 33 %
Sodium not reported
Total carbohydrates L 23,3 g 8 %
Dietary fiber L 6,7 g 24 %
Total sugars L 6,7 g
Protein L 20 g 40 %
Calcium L 133 mg10 %
Eisen L 2,2 mg12 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 14 %Fat: 73 %633kcal / 100 g
  • Protein 12 %
  • Carbohydrates 14 %
  • Fat 73 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen12 %Calcium10 %

Nutritional insights

  • Protein20 gin the top quarter of Nüsse und Samen (median 10 g)
  • Fiber6,7 gabove the median for Nüsse und Samen (median 6 g)
  • Sugars6,7 gbelow the median for Nüsse und Samen (median 7 g)
  • Fat53,3 gin the top quarter of Nüsse und Samen (median 23,8 g)
  • Saturated fat6,7 gabove the median for Nüsse und Samen (median 5,4 g)
  • Protein per 100 kcal3,2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Member’s selection
Barcode
0607766165518
Quantity
907
Label serving
1 serving (30 g)
Category
Frutos secos mixtos
Packaging
Plastic
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ANACARDOS (SEMILLAS DE MARANON), MANÍ, ALMENDRAS, PECANAS, PISTACHOS, TOSTADOS EN ACEITE VEGETAL. CONTIENE: SEMILLAS DE MARAÑÓN (ANACARDOS), MANÍ, ALMENDRAS, PECANAS Y PISTACHOS. PUEDE CONTENER OTRAS NUECES DE ÁRBOL, TRIGO (GLUTEN), COCO, SOYA Y LECHE.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ErdnussMandelMilch

Frequently asked questions

How many calories are in Unsalted mixed nuts?

100 g of Unsalted mixed nuts has 633 kcal. Serving, 1 serving, 30 g (30 g): about 190 kcal.

Is Unsalted mixed nuts high in protein?

Unsalted mixed nuts contains 20 g of protein per 100 g (40 % of the 50 g Daily Value), or 6 g in Serving, 1 serving, 30 g (30 g). About 12 % of its calories come from protein. Compared with other Nüsse und Samen, that is among the highest quarter (median 10 g).

How many carbs are in Unsalted mixed nuts?

Unsalted mixed nuts has 23,3 g of total carbohydrates per 100 g, including 6,7 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Unsalted mixed nuts?

Unsalted mixed nuts contains 53,3 g of fat per 100 g, of which 6,7 g is saturated (33 % of the Daily Value).

What vitamins and minerals does Unsalted mixed nuts contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (12 % DV) and Calcium (10 % DV). The full list is in the vitamins and minerals table above.

Where does this nutrition data come from?

From Open Food Facts, record dated 29. Mai 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0607766165518. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Mai 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.