Uncured Polish Sausage

Packaged product Fleisch

Uncured Polish Sausage contains 212 kcal per 100 g.

Roughly 74 % of its calories come from fat, with 22 % from protein and 4 % from carbohydrates (estimated with general energy factors).

That is close to the median for Fleisch on FoodFactly (203 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

Uncured Polish Sausage, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
212kcal per 100 g
12,1 gprotein
2 gcarbohydrates
18,2 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 212 kcal
Total fat L 18,2 g 23 %
Saturated fat L 6,1 g 30 %
Cholesterol L 51 mg 17 %
Sodium L 848 mg 37 %
Total carbohydrates L 2 g 0,7 %
Dietary fiber L 0 g 0 %
Total sugars L 2 g
Protein L 12,1 g 24 %
Vitamin C L 1,2 mg1 %
Calcium L 20 mg2 %
Eisen L 1,1 mg6 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 22 %Carbohydrates: 4 %Fat: 74 %212kcal / 100 g
  • Protein 22 %
  • Carbohydrates 4 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Calcium2 %Vitamin C1 %

Nutritional insights

  • Protein12,1 gbelow the median for Fleisch (median 17,2 g)
  • Fiber0 gin the lowest quarter of Fleisch (median 0,046 g)
  • Sugars2 gabove the median for Fleisch (median 1 g)
  • Fat18,2 gin the top quarter of Fleisch (median 8,6 g)
  • Saturated fat6,1 gabove the median for Fleisch (median 3,1 g)
  • Sodium848 mgin the top quarter of Fleisch (median 394 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 212 kcal212 kcal
Protein 12,1 g12,1 g
Carbohydrates 2 g2 g
Fat 18,2 g18,2 g
Fiber 0 g0 g
Sugars 2 g2 g
Sodium 848 mg848 mg

Product details

Barcode
0040578053244
Quantity
14 oz
Category
Fleisch

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Angus Ground Beef Patties Unger Meat Company 212 18,5 g 0 g 15,2 g
Spaghetti And Meatballs Meal Simple 212 7,5 g 16,2 g 12,9 g
BBQ pulled pork Tesco 212 19,8 g 11,6 g 9,5 g
Italian-Style Meatless Sausage Good & Gather 212 18,2 g 4 g 14,1 g
Ground beef patties Northwest Finest 212 18,5 g 0 g 15,2 g
Pork Potstickers Mila 212 11,2 g 25 g 8,8 g
Rustic Pork Snags SunPork 212 14,8 g 2,5 g 16,2 g
Hamburguesa de cerdo Carrefour 212 14,5 g 3 g 16,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Uncured Polish Sausage?

100 g of Uncured Polish Sausage has 212 kcal.

Is Uncured Polish Sausage high in protein?

Uncured Polish Sausage contains 12,1 g of protein per 100 g (24 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,2 g).

How many carbs are in Uncured Polish Sausage?

Uncured Polish Sausage has 2 g of total carbohydrates per 100 g, including 0 g of fiber and 2 g of sugars.

How much fat is in Uncured Polish Sausage?

Uncured Polish Sausage contains 18,2 g of fat per 100 g, of which 6,1 g is saturated (30 % of the Daily Value).

How much sodium is in Uncured Polish Sausage?

100 g contains 848 mg of sodium, 37 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 28. August 2023. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0040578053244. License: ODbL 1.0 (Open Food Facts). Source record dated 28. August 2023. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2276977. License: CC0 1.0 (U.S. public domain). Source record dated 25. August 2021. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.