Ultimate Fish Stick

Packaged product Fisch und Meeresfrüchte Trident

Ultimate Fish Stick contains 201 kcal per 100 g. A Serving, 1.0 portion, 100.0 g (100 g) provides about 201 kcal.

Roughly 40 % of its calories come from fat, with 34 % from carbohydrates and 26 % from protein (estimated with general energy factors).

That is more energy than the typical item in Fisch und Meeresfrüchte on FoodFactly, where the median is 95 kcal per 100 g across 470 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Ultimate Fish Stick by Trident, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
201kcal per 100 g
13 gprotein
17 gcarbohydrates
9 gfat
201kcal in Serving, 1.0 portion, 100.0 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 201 kcal
Total fat L 9 g 12 %
Saturated fat L 1 g 5 %
Sodium L 336 mg 15 %
Total carbohydrates L 17 g 6 %
Dietary fiber L 1 g 4 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 13 g 26 %
Eisen L 1 mg6 %
Kalium L 245 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 26 %Carbohydrates: 34 %Fat: 40 %201kcal / 100 g
  • Protein 26 %
  • Carbohydrates 34 %
  • Fat 40 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen6 %Kalium5 %

Nutritional insights

  • Protein13 gbelow the median for Fisch und Meeresfrüchte (median 15,1 g)
  • Fiber1 gin the top quarter of Fisch und Meeresfrüchte (median 0,5 g)
  • Sugars0 gin the lowest quarter of Fisch und Meeresfrüchte (median 0,2 g)
  • Fat9 gin the top quarter of Fisch und Meeresfrüchte (median 2 g)
  • Saturated fat1 gabove the median for Fisch und Meeresfrüchte (median 0,5 g)
  • Sodium336 mgabove the median for Fisch und Meeresfrüchte (median 188 mg)
  • Protein per 100 kcal6,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Trident
Barcode
0028029139976
Quantity
1,36 Kg
Label serving
1.0 portion (100.0 g)
Category
Gefrorene Fische
Packaging
Plastic
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ABADEJO DE ALASKA (THERAGRA CHALCOGRAMMA) [65%], REBOZADO Y EMPANIZADO [35%] (HARINA DE TRIGO ENRIQUECIDA (HARINA DE TRIGO, NIACINA, HIERRO REDUCID0, TIAMINA, RIBOFLAVINA, ÁCIDO FÓLICO), ACEITE VEGETAL (DE SOYA Y/O CANOLA), ALMIDÓN (DE MAÍZ), AGUA, CONTIENE 2% O MENOS DE: ALMIDÓN (DE TAPIOCA), HARINA DE MAÍZ AMARILLO, HARINA DE TRIGO INTEGRAL, SAL, GLUTEN DE TRIGO, AZÚCARES AÑADIDOS (AZÚCAR), LEVADURA, CEBOLLA EN POLVO, TOMATES, MEZCLA DE CHILES (CHILE (PIMIENTO ROJO DESHIDRATADO), CHILE (PIMIENTO VERDE DESHIDRATADO)), AJO EN POLVO, HARINA DE ARROZ, POLVOS PARA HORNEAR (CREMOR TÁRTARO, BICARBONATO DE SODIO), SABORIZANTES NATURALES, ESPECIAS (PIMIENTA NEGRA (PIPER NIGRUM)), LEVADURA). CONTIENE: PESCADO (ABADEJO DE ALASKA (THERAGRA CHALCOGRAMMA)), TRIGO (GLUTEN).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlSalzHefeZwiebelnTomatenKnoblauchReisZucker

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Ultimate Fish Stick?

100 g of Ultimate Fish Stick has 201 kcal. Serving, 1.0 portion, 100.0 g (100 g): about 201 kcal.

Is Ultimate Fish Stick high in protein?

Ultimate Fish Stick contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 13 g in Serving, 1.0 portion, 100.0 g (100 g). About 26 % of its calories come from protein. Compared with other Fisch und Meeresfrüchte, that is below the median (median 15,1 g).

How many carbs are in Ultimate Fish Stick?

Ultimate Fish Stick has 17 g of total carbohydrates per 100 g, including 1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Ultimate Fish Stick?

Ultimate Fish Stick contains 9 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).

How much sodium is in Ultimate Fish Stick?

100 g contains 336 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0028029139976. License: ODbL 1.0 (Open Food Facts). Source record dated 2. April 2026. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.